Top Ways to Sabotage Workouts
Oct 21, 2015
Fitness Together® Personal Trainers Identify Actions That Can Kill a Person's Motivation to Workout Highlands Ranch, Colo. (October 21, 2015) -- As the days get shorter and...
Breast Cancer and Exercise
Oct 12, 2015
Lynn Ortiz, the Director of Operations for Fitness Together Tysons just outside of Washington D.C., recently wrote a piece for the Fairfax Women's Magazine about understanding the power of...
Score First with 5 Healthy Tailgate Recipes
Sep 11, 2015
We can all rejoice, Football season is here! Which means along with fantasy football; there’s plenty of tailgating. Don’t worry, just because you’re on top of your fitness game, doesn’t...
Physical Fitness and Massage a Match Made in Heaven
Aug 21, 2015
HIGHLANDS RANCH, Colo., (August 20, 2015) -- It’s no secret that physical fitness has many positive benefits for a person’s mind and body, and that massage therapy can help improve...