Nutrition Together®

GIVING YOU THE KNOWLEDGE TO CHANGE HOW YOU EAT

Our science-based nutrition program, Nutrition Together® provides the perfect complement to your training program. Created exclusively for Fitness Together® by award-winning registered dietician Dr. Janet Brill; Nutrition Together® isn't about dieting or expensive supplements. It's about giving you the knowledge to achieve sustainable behavioral change.

Sessions cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Industry-leading general nutritional guidance, combined with state-of-the-art personal training, will set you on the right path to a healthy and fit lifestyle.

Find a studio to learn more.