April Client of the Month... Abby and Jeremy!

Client of the Month: Abby and Jeremy J!

We are excited to announce our clients of the month for April… the dynamic duo of Abby and Jeremy! Jeremy joined us in the Spring of 2016 as a gift from his wife, Abby, hoping to begin an exercise routine and mitigate the back pain he had been consistently dealing with. Two years later, Abby began her journey at Fitness Together Burlington. With a sedentary job, she was looking to increase her activity levels. Having seen Jeremy’s results and enjoyment of his time with us, she joined with a mission to be more active, and get stronger!

Jeremy has built a routine of consistently joining us twice a week for workouts. An avid sneaker collector, he can be seen coming in for his sessions in a rotating selection of fashionable shoes, always half an hour early to warm up on the treadmill! This commitment has yielded amazing results. Over time, his back pain began to subside, and his weight started decreasing right alongside it.

Initially seeking to introduce movement into her life, Abby’s journey with us has gone so far past that. Abby comes in for her workouts with a tenacity that has translated into incredible gains in strength and movement quality. With a passion for healthy movement and full-body workouts, her workouts have progressed to a remarkable level, and she is constantly increasing her intensity in difficult movements. A frequent participant in our monthly challenges, Abby was the winner of our Fall Olympics Plank Competition, as well as our February Step Challenge, completing 10,000 daily steps in the month of February.

Alongside their longstanding commitment to workouts with us, we’ve chosen to highlight these two for the month of April due to their incredible progress over the past few months. With an incredible focus on exercise and nutrition both in and outside of Fitness Together, here are some incredible milestones for Abby and Jeremy since September 2024:

Jeremy has lost 23 lbs. of body fat, while maintaining his muscle content, for a decrease of 7% body fat composition!

Abby has gained 1 lb. of muscle while shedding 18 lbs. of body fat, for a decrease of 8.5% body fat composition!

We’re incredibly proud of the progress these two have made, both in their long tenure at Fitness Together Burlington, as well as their success over the previous months. With their consistent effort and attention to their fitness and nutrition goals, we’re sure this progress will only continue!

Fun Facts about Abby and Jeremy:

• Jeremy’s passion in life (and work) is with cars
• Abby particularly enjoys mobility work, and increasing her movement quality
• The couple have two kids, both of whom play football and basketball
• They enjoy vacationing around the Caribbean
• Jeremy enjoys rucking (running with a weighted vest), and now carries 35 lbs
• Abby averages over 12,000 steps per day