Wearable fitness trackers can be a great tool, depending on how you use them. Understanding the pros and cons of wearing a fitness tracker can help you decide whether using one is the right fit for you.

Congratulations to Layna for being voted Fitness Together Belmont’s client of the month for August 2023!! Layna has lost over 24 pounds since beginning her fitness journey. She has done an amazing job with her sessions and is always looking for a new challenge! Click the link to learn more about Layna’s experience here at Fitness Together Belmont.

Our July Client of the Month is Diana! Diana has worked so hard this last year. She is down 20lbs, increased her strength and most importantly is super consistent with sticking with her routine. Through good and bad times she always comes in for her sessions with a big smile on her face. Keep up the good work Diana! Read about her experience below.

Maybe you’ve always wanted to work with a personal trainer, but weren’t sure how to connect with a certified fitness professional. Perhaps you’ve been waiting until you’ve settled into a workout routine on your own before you go to a pro to take you to the next level. Good news: no matter where you’re at in your health and fitness, our certified personal trainers are excited to get to know you, develop a plan customized to your needs, and support you as you make strides toward your goals.

Join us again this year for the 8th Annual Becca Pizzi 5k and Kids Fun Run. Fitness Together Belmont helps organize and is co-race directors for this amazing fun race. Keep reading for more details and how you can join our team.

Congratulations to Diane for being named our June 2023 Client of the Month!! Throughout the pandemic, she focused on work and taking care of others. Since then, she decided to join Fitness Together Belmont to focus on herself. She has done an amazing job!! Click the link to learn more about Diane’s fitness journey.

Using good form while exercising is essential to keep your body free from injury while working out. Good form also ensures you are targeting the correct muscle groups while limiting improper use of others at the same time. Take a look at the pushup.

Congratulations to Ben for being named our May 2023 Client of the Month!! Ben has been crushing his goals since starting with Fitness Together Belmont. He has gained over 10lbs of muscle and his flexibility has improved tremendously!! He always has his eyes set on his next goal. Click the link to learn more about Ben’s fitness journey.

Congratulations to Jessie for being named our April 2023 Client of the Month!! Jessie has been an absolute pleasure to work with. She is dedicated to her fitness goals and is all in during her sessions. Jessie comes to every session with a smile on her face and is always ready for the next goal. Click the link to learn more about her fitness journey.

We get it– no matter how hard you’re working to get more movement into your day, it can be tough to get your step count where you want it to be. Any amount of walking is great for your health, and more is better.