How often do you workout at Fitness Together? 3 1:1 sessions per week.
How often and for how long do you do cardio at FT or on your own? 6x a week, 7-8 hours per week.
What does your daily nutrition look like? I have balanced, small meals throughout the day. If I know I'm going to have a busy day, I plan ahead and pack my meals.
What do you think fitness together...