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Making Movement Work For You
Mar 14, 2023
We get it– no matter how hard you’re working to get more movement into your day, it can be tough to get your step count where you want it to be. Any amount of walking is great for your health, and more is better.
Open House/ Grand Re-Opening of our newly remodeled studio
Mar 10, 2023
Open House and Grand Re-Opening at our Newly Remodeled Studio at Fitness Together Belmont !
You Can’t Hate Yourself Into Loving Your Body.
Feb 22, 2023
If you’re working to set up healthy habits in 2023, it can be tough to stay positive when the motivation of the first week of January wears off. When motivation wanes, you might start to notice that you’re focusing on the aspects of your body that you wish were different.
Forget Resolutions: We’re Building Habits.
Jan 27, 2023
When January 1st rolls around, it’s fun to get excited about a fresh start. Motivation is high and a clean slate on the calendar can make it feel easier to get started with the healthy habits that allow you to feel your best.
Giving the Gift of Fitness: How to Do it Right
Dec 8, 2022
You love how working out and eating in a way that makes sense for your body makes you feel – and it makes sense that you’d want the people you love to enjoy the same benefits of a healthy lifestyle. Giving the gift of fitness makes sense, but it can be tough to figure out how to give your loved ones fitness and nutrition-oriented gifts without sending the wrong message.
Buy a Pie and help those in need
Nov 11, 2022
Like pie and helping those in need? Join us in helping Pie in the sky and those living with critical and chronic illnesses.
Client of the Month: Adrian J
Nov 11, 2022
Congratulations to Adrian Jones for being our November Client of the Month! Adrian has worked so hard over the past few months. His commitment to his goals and dedication to his sessions has paid off. His weight and body fat is down and his muscle mass has increased! Keep reading to see how he did it!
Fresh Fall Fitness Trends To Keep Your Body Guessing
Oct 14, 2022
Fall is the perfect time to establish some new healthy habits.
Switching up your fitness routine is key in keeping your body challenged and keeping your mind engaged in exercise. If you’re not already doing so, working with a personal trainer is a smart way to keep your body guessing.
Client of the Month October 2022-Lesley A
Oct 7, 2022
Congratulations Lesley A. for being voted our Client of the Month for October 2022! Lesley has worked extremely hard here at Fitness Together Belmont. Her last Fitness Assessment was amazing!! She lowered her body fat percentage by over 5% while also increasing her strength and muscle!! Lesley is always a pleasure to work with and is always laughing with everyone. Click on the link to read more about Lesley’s fitness journey.
Getting to Know Maria Cardozo, Personal Trainer of the Year
Sep 20, 2022
Each year, the pros at the Fitness Together® brand chose to recognize a trainer who consistently goes above and beyond for clients–and who gets results that stick. This year, the honor goes to Maria Cardozo, who works with clients at the Fitness Together studio in Burlington, Massachusetts.
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