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Exercise: For Type 2 Diabetes, 2 Types of Training
Posted: 12/06/2010
Type 2 diabetics can significantly lower their blood sugar — and lose body fat in the bargain — with an exercise program that combines aerobics and weight lifting, a new study reports.While that regimen is already recommended for Type 2 diabetes, researchers say the study, published Nov. 24 in The Journal of the American Medical Association, offers some of the best...
