Skip to main content
  • Kristina, Nutrition Coach for Tysons & Central Georgetown

    Years of Experience

    • 11 Years

    Credentials

    • Master of Science in Exercise Physiology
    • Bachelor of Science in Physical Education
    • ACSM Certified Exercise Physiologist
    • Level 1 Precision Nutrition Coach
    • Level 2 Precision Nutrition Coach
    • Precision Nutrition Specialist in Change Psychology

    Kristina, a former National Team Soccer Player, holds a Bachelor’s Degree in Physical Education from the Academy of Sport and Tourism, Almaty, Kazakhstan. She furthered her education with a Master’s Degree in Exercise Science at Troy University, Alabama, USA, where she also served as a graduate assistant coach to the Division I Women’s Soccer Team. Relocating to Washington DC in 2015, Kristina embarked on her career as a Fitness Expert. Currently, she serves as the Head Nutrition Coach for both our Tysons Corner and Central Georgetown locations. Kristina values Fitness Together for its team's integrity, accountability, passion, and commitment to helping others, coupled with an obsessive attention to detail.

    in my free time I like to
    Kristina finds pleasure in attending ballet performances, exploring historical events through travel, and immersing herself in cultural experiences. She indulges in her favorite meal, shrimp scampi pasta, as a delightful treat.

    Complimentary Fit Evaluation
  • Boris, Tysons Personal Trainer

    Years of Experience

    • 11 Years

    Credentials

    • Associates of Science & Fitness
    • National Personal Trainer Institute Diploma
    • NASM Certified Personal Trainer
    • Pain-Free Performance Specialist
    • Suspension Training Certified (TRX)
    • Kettlebell Training Certified
    • NPTI Advanced Dietary Supplementation Certified

    Boris, born in Bolivia, immersed himself in competitive soccer before moving to Northern Virginia at 14. Coaching soccer for over a decade, he transitioned from banking to personal training in 2014. His commitment to fitness led him to discover his true purpose at the National Personal Training Institute. As a dedicated father of two, Boris leads by example, instilling values of health and wellness. His mission extends beyond profession, aiming to empower others and prove passion can lead to fulfillment. Join Boris in Tysons for a journey toward optimal health, driven by hard work and dedication.

    in my free time I like to
    Boris's top priority is creating cherished memories with his wife Jacky and their 2-year-old son and 6-month-old daughter. Whether traveling, attending events, or teaching them to workout, family time is paramount. He also enjoys collecting soccer jerseys, attending comedy shows, and outdoor activities. Boris admires FT for its holistic approach to health, integrating strength training, cardio, flexibility, nutrition, and body composition. In his free time, Boris enjoys family adventures, playing or watching soccer, and working out. Fun facts, Boris has experienced skydiving and completed a Tough Mudder race. His favorite splurge food is pizza topped with red onions, pesto, and grilled chicken!

    Complimentary Fit Evaluation
  • Hannah, Tysons Personal Trainer

    Years of Experience

    • 10 Years

    Credentials

    • Bachelor of Science in Kinesiology, Minor in Psychology
    • CSCS, Certified Strength & Conditioning Specialist (in study)
    • AAAI Personal Trainer
    • AAAI Holistic Wellness
    • AAAI Sports Nutrition
    • AAAI Breast Cancer Wellness Coach
    • AAAI Kids & Teens Fitness
    • USA Learn to Skate and Hockey Coach

    Hannah, a former multi-sport athlete, embarked on her fitness journey after fracturing both hips in high school. Determined to prevent future injuries and enhance performance, she focused on strength and endurance. Discovering a passion for helping others, she pursued a career in professional personal training post-high school. Through internships, she found joy in aiding youth athletes and clients of all ages to gain confidence, improve energy levels, and overcome challenges. As the former Assistant Strength Coach at the University of Tennessee, Hannah honed her skills with cheer, track, and soccer teams. In Northern Virginia, she cherishes FT for its familial care and commitment to clients' well-being.

    in my free time I like to
    Hannah thrives on hiking and rock scrambles, aiming to conquer numerous trails across the US. She's passionate about powerlifting and Olympic lifting. An intriguing aspect of Hannah's life is her 18-year stint as a competitive figure skater, coupled with her solo flight experience in an airplane. For indulgence, she can't resist a Five Guys hamburger paired with Cajun fries and an Oreo milkshake.

    Complimentary Fit Evaluation
  • Brandon, Tysons Personal Trainer

    Years of Experience

    • 6 Years

    Credentials

    • Bachelor of Science in Kinesiology
    • NSCA, Certified Strength & Conditioning Specialist
    • NASM, Corrective Exercise Specialist
    • NASM, Certified Personal Trainer
    • First Aid CPR/AED Certified

    Brandon's fitness journey started through football, basketball, and track & field. Injuries towards the end of his athletic career sparked his curiosity about the human body, prompting him to pursue George Mason University's Kinesiology program. Brandon earned his NASM personal training certification to guide others on their fitness journey. His quest for knowledge led him to obtain the NASM Corrective Exercise Certification, enabling him to assess clients' movement patterns and posture, crafting customized training programs for injury prevention and optimal performance. With aspirations for a doctoral degree in physical therapy, Brandon values FT for its personalized training experience, free from equipment sharing or wait times typical in larger gyms.

    in my free time I like to
    During Brandon's downtime, he explores the country, relaxes at the beach, catches movies, enjoys poker nights with friends, and unwinds with video games. His bucket list dream involves renting an RV with his partner for a cross-country trip, capturing memories in every state. When indulging, he gravitates towards late-night Taco Bell cravings.

    Complimentary Fit Evaluation
  • Jason, Tysons Personal Trainer

    Years of Experience

    • 8 Years

    Credentials

    • NASM Certified Personal Trainer
    • NASM Weight Loss Specialist
    • ISSA Corrective Exercise Specialist
    • ISSA Nutrition Specialist
    • ISSA Tactical Conditioning Specialist
    • ISSA Bodybuilding Specialist
    • Clean Health & Fitness Institute Nutrition Specialist
    • Clean Health & Fitness Institute Physique Athlete Specialist
    • CPR/AED Certified

    Jason, a Manassas, Virginia native, engaged in sports throughout his youth and high school years. Transitioning from a retail manager to pursue his passion for fitness and personal training after his son's birth in 2013, Jason aimed to instill the value of enjoying one's career to his child. He finds fulfillment in guiding individuals of all ages, from professionals to the elderly, in their fitness journey through customized plans and accountability measures. Jason's hobbies revolve around personal training, fitness, and nutrition, particularly in helping others enhance strength and transform their bodies. Being part of the FT family resonates with Jason due to the emphasis on client priority, team communication, and continual improvement within the evolving fitness industry. Jason’s hobbies include learning all things personal training, fitness, and nutrition. He’s especially fascinated with helping others build strength and transform their body composition. Jason loves being a part of the FT family as we place the priority on our clients, communicate as a team, and each teammate strives to improve with the ever evolving fitness industry.

    in my free time I like to
    Jason loves quality time with his son, sharing video games, hiking adventures with loved ones, and indulging in reading. An intriguing detail about Jason is his identical twin brother, born just one minute apart. When treating himself, he savors all-you-can-eat Korean BBQ.

    Complimentary Fit Evaluation
  • Marion, Tysons Personal Trainer

    Years of Experience

    • 7 Years

    Credentials

    • Bachelor of Exercise Science, Minor in Psychology
    • ASFA Certified Personal Trainer
    • First Aid CPR/AED Certified

    Marion, born on a naval base in the Philippines, thrived in sports during high school, ranging from flag football to volleyball. Pursuing her passion, she earned an Exercise Science degree from Old Dominion University (ODU) and completed a Strength & Conditioning internship. Marion's experience spans clients of all ages, aiming to enhance fitness and life quality. She advocates healthy lifestyle changes through proper exercise techniques and accountability partnerships. With aspirations to join an NFL team's athletic trainers, Marion cherishes FT for its camaraderie among teammates and clients.

    in my free time I like to
    Marion adores quality moments with her two rescue dogs, Roman & Ruby, along with indulging in video games and mastering new tunes on her guitar/ukulele. A fascinating detail about Marion is her eight-year stint in Japan. For a treat, she relishes chicken nuggets, French fries, and sweet tea!

    Complimentary Fit Evaluation
  • Daniel, Head Personal Trainer for Tysons & Central Georgetown

    Years of Experience

    • 10 Years

    Credentials

    • Bachelor of Science in Exercise Science
    • CSCS, Certified Strength & Conditioning Specialist
    • ACSM Certified Personal Trainer
    • Human Movement Specialist
    • FMS 1

    Daniel's journey in personal training began in high school, gearing up for soccer season. Pursuing his passion for understanding the human body, he studied Applied Physiology and Kinesiology at the University of Florida. Daniel is deeply intrigued by how exercise promotes a healthy lifestyle and is committed to enhancing clients' quality of life. He values Fitness Together for its team-oriented approach, where collaboration ensures the best client experience. Daniel manages training programs at our Central Georgetown studio and collaborates with the Tysons Corner Team.

    in my free time I like to
    During his free time, Daniel finds joy in running and playing soccer, with aspirations to complete a full Ironman race. He's an avid supporter of college football, particularly rooting for the Gators! Additionally, Daniel treats himself to his favorite indulgences: sushi or pizza, for that extra special enjoyment.

    Complimentary Fit Evaluation
  • Shannon Dykman, Owner & Operator

    Years of Experience

    • 13 Years

    Credentials

    • Master of Business, Wichita State University
    • Bachelor of Science in Mechanical Engineering, Western Michigan University

    Shannon's fitness journey began in 2004 during his undergraduate years as a stress reliever. By 2006, while working at The Boeing Company in Wichita, Kansas, he honed his physique as a natural bodybuilder, earning his professional ranking in 2012. His passion for personal training and nutrition coaching led him to establish his first training business in Wichita, eventually selling it after a decade. Meeting his wife, Stacy, they acquired the Tysons Corner Fitness Together location in November 2020, adding to Stacy's successful Central Georgetown location. Together, they prioritize a top-tier client experience and offer career growth opportunities for their teams, aiming to replicate their previous success in Tysons Corner.

    in my free time I like to
    During his leisure time, Shannon treasures moments with Stacy and their two rescue dogs, Yogi and Remi, at their Mason Neck, Virginia home. They enjoy activities like boating, wake surfing, and kayaking in Belmont Bay. Whether they're remodeling their home, exploring new destinations, or working out in their garage gym, they love their quiet time together. Shannon also finds joy in maintaining their property and takes pleasure in indulging in a delicious burger, beer, and French fries now and then.

    Complimentary Fit Evaluation
  • Stacy Dykman, Owner & Operator

    Years of Experience

    • 26 Years

    Credentials

    • Bachelor of Science in Exercise Science
    • Owner & Operator of FT Central Georgetown
    • Consultant for the FT Corp Support Center

    Stacy's passion for fitness and nutrition ignited during college after recovering from reconstructive knee surgery for D1 soccer. Fascinated by her rehab journey, she delved into understanding the human body's capabilities. Working across gyms, personal training studios, and clinics during school, she amassed knowledge. Graduating in the top 1% of her class with a BS in Exercise Science in 2014, Stacy moved to DC. She spearheaded a corporate fitness facility turnaround, then discovered Fitness Together (FT). After managing FT Bethesda for six years, she acquired FT Central Georgetown. Stacy assembled an outstanding team, earning Best of Washington Personal Trainers since 2013 and #1 franchise in the nation since 2015. Now, she's eager to replicate this success in Tysons Corner.

    in my free time I like to
    In her leisure time, Stacy relishes the outdoors with her two rescue dogs, Yogi & Remi, and her husband, Shannon. Traveling holds a special place in her heart, especially when it means cherishing moments with her family in Texas.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!