Daniel's journey in personal training began in high school, gearing up for soccer season. Pursuing his passion for understanding the human body, he studied Applied Physiology and Kinesiology at the University of Florida. Daniel is deeply intrigued by how exercise promotes a healthy lifestyle and is committed to enhancing clients' quality of life. He values Fitness Together for its team-oriented approach, where collaboration ensures the best client experience. Daniel manages training programs at our Central Georgetown studio and collaborates with the Tysons Corner Team.

in my free time I like to
During his free time, Daniel finds joy in running and playing soccer, with aspirations to complete a full Ironman race. He's an avid supporter of college football, particularly rooting for the Gators! Additionally, Daniel treats himself to his favorite indulgences: sushi or pizza, for that extra special enjoyment.

Lauren, a personal trainer from Ashburn, VA, found her passion for fitness through soccer, which she played at the University of Mary Washington. After multiple concussions, she shifted her focus to strength training and nutrition, going on to study Exercise Science at VCU. An internship in personal training sparked her enthusiasm for helping clients build confidence, strength, and mobility while increasing their energy. She loves the family-like environment at Fitness Together, where clients feel supported and valued. Lauren’s personal interests include soccer, powerlifting, running, bodybuilding, and boxing.

in my free time I like to
Lauren enjoys hiking with her rescue pup, painting, dancing, and exploring the outdoors. She’s a dedicated vegetarian and fitness enthusiast, and while she never learned how to swim, that didn’t stop her from backpacking across the Swiss Alps into Italy! For a treat, Lauren loves to indulge in Haribo gummy bears and Nutella.

Brandon's fitness journey started through football, basketball, and track & field. Injuries towards the end of his athletic career sparked his curiosity about the human body, prompting him to pursue George Mason University's Kinesiology program. Brandon earned his NASM personal training certification to guide others on their fitness journey. His quest for knowledge led him to obtain the NASM Corrective Exercise Certification, enabling him to assess clients' movement patterns and posture, crafting customized training programs for injury prevention and optimal performance. With aspirations for a doctoral degree in physical therapy, Brandon values FT for its personalized training experience, free from equipment sharing or wait times typical in larger gyms.

in my free time I like to
During Brandon's downtime, he explores the country, relaxes at the beach, catches movies, enjoys poker nights with friends, and unwinds with video games. His bucket list dream involves renting an RV with his partner for a cross-country trip, capturing memories in every state. When indulging, he gravitates towards late-night Taco Bell cravings.

Welcome! Jake is a personal trainer based in Tysons, VA. His journey in athletics began in high school where he played football, and he has been dedicated to lifting ever since. He earned his degree in Kinesiology from George Mason University, where he also completed four internships, providing him with an additional year of hands-on personal training experience. Jake's passion is helping clients increase strength, improve balance and mobility, and overall feel more energized. Personally, he enjoys fitness by way of powerlifting, Olympic weightlifting, plyometric training, and exploring new high-protein recipes. He loves working at Fitness Together because of their unwavering commitment to enhancing each client's experience. Unlike many big-box gyms focused on hitting sales quotas, Fitness Together prioritizes giving 100% effort and attention to one client at a time, ensuring a personalized and effective fitness journey for everyone.

in my free time I like to
Jake enjoys spending time with his fiancée while they travel to different states, discover new restaurants, and go on Target runs. They are planning on getting married soon! A fun fact about Jake is that he likes to write all of his own workout programming by hand in a notebook. He has a major sweet tooth, so he always has a couple of sour strips before a workout. His favorite cheat food is a tie between sushi and cake batter-flavored ice cream. Jake is excited to help you achieve your fitness goals with the same dedication and enthusiasm that has driven his own athletic career.

Shannon's fitness journey began in 2004 during his undergraduate years as a stress reliever. By 2006, while working at The Boeing Company in Wichita, Kansas, he honed his physique as a natural bodybuilder, earning his professional ranking in 2012. His passion for personal training and nutrition coaching led him to establish his first training business in Wichita, eventually selling it after a decade. Meeting his wife, Stacy, they acquired the Tysons Corner Fitness Together location in November 2020, adding to Stacy's successful Central Georgetown location. Together, they prioritize a top-tier client experience and offer career growth opportunities for their teams, aiming to replicate their previous success in Tysons Corner.

in my free time I like to
During his leisure time, Shannon treasures moments with Stacy and their two rescue dogs, Yogi and Remi, at their Mason Neck, Virginia home. They enjoy activities like boating, wake surfing, and kayaking in Belmont Bay. Whether they're remodeling their home, exploring new destinations, or working out in their garage gym, they love their quiet time together. Shannon also finds joy in maintaining their property and takes pleasure in indulging in a delicious burger, beer, and French fries now and then.