Ishan has over a decade of experience as a personal trainer. In high school he played varsity lacrosse and was football captain. After graduating American University, where he majored in anthropology, he let himself go and became obese. He decided to focus his attention on fitness, remembering the joy he felt when he was fit and lost 60 lbs. That experience allows him to better understand the struggle many face when attempting to make big changes to their lifestyle. He believes that to positively change one’s body, starts with the mind. He emphasizes people focus on their goals and accountability. He prides himself on providing top notch information and support for his clients, so they become more empowered & he understands that each client is different. It’s important to him that the workouts are effective and also enjoyable. Ishan is an avid outdoor enthusiast, enjoying mountain biking, backpacking and fishing, when he gets a chance. He received his personal training certification through the National Personal Training Institute.
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