Skip to main content

« Back

try elderberries

Aug 24, 2015

Try Elderberry Jam! Elderberries are at the height of their season August and September. Elderberries are a popular health food in Europe with purported anti-viral and cholesterol-lowering properties. Elderberries are edible when cooked. They can be used like blueberries in pies, muffins, pancakes, teas and a wealth of other foods. Jams are quite popular

TRY FITNESS TOGETHER® TODAY

Schedule a complimentary fit evaluation so we can get to know you and your goals and build you a customized training program to reach them.

SCHEDULE NOW LEARN MORE