Fall will be here before you know it! A new season-time to be greeted by the crisp early morning fall weather. Fall also means soup season! A great way to get in those veggies is to eat them in a warm and comforting bowl of soup. Routinely eat a bowl as an appetizer and you will have found the key to staying lean during sweater weather! (Image from: www.cookingclassy.com ).
Make a huge batch of vegetable soup!
Fitness Together Dr. Janet Brill