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eat steel cut oats

eat steel cut oats

Dr. Janet Brill

Eat Steel Cut Oatmeal! Did you know that October 29 2014 is National Oatmeal Day? Oatmeal is a perfect heart-healthy breakfast food—a whole grain, oatmeal contains beta-glucan—a special cholesterol-lowering type of soluble fiber as well as aventhramides—powerful antioxidants unique to oatmeal.

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