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Eat Steel Cut Oatmeal!

Eat Steel Cut Oatmeal!

Dr. Janet Brill

Eat Steel Cut Oatmeal! Did you know that Wednesday, October 29th is National Oatmeal Day? Oatmeal is a perfect heart-healthy breakfast food -- a whole grain, oatmeal contains beta- glucan--a special cholesterol-lowering type of soluble fiber as well as aventhramides--powerful antioxidants unique to oatmeal. 

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