Eat Fresh Apricots!
Jun 19, 2012
It’s the season to take advantage of this bright, super tasty fruit. The golden apricot is simply a must during the summer months. They are extremely low in calories, yet are a rich source of fiber, vitamins and minerals. The gold-orange color is a giveaway that apricots contains lots of beta-carotene—a vitamin A precursor that is excellent for promoting vision and eye health.