Eat cherry tomatoes
May 9, 2016
It's the season to take advantage of this all-star vegetable. These sweet and luscious little cherries are simply a must during the spring and summer months. They are extremely low in calories, yet are a rich source of fiber, vitamins and minerals. Tomatoes are most notable for their lutein and lycopene content. Lutein boosts eye health and lycopene protects against prostate cancer. (Image from: www.grow-it-organically.com ).