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Break up larger goals into smaller ones!

Break up larger goals into smaller ones!

Dr. Janet Brill

Have you ever made a New Year's Resolution that turned out to be simply unattainable? It's easy to get discouraged with big goals that don't have any payoff in the short-term, so it can help to break up large goals into smaller ones, achievable ones-and reward yourself for attaining those! Set a goal, achieve that goal, and set a new goal! 

(photo from: Goalsetting.com)

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