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    Private Studio Suites and LIVE 1-on-1 Virtual Training to make it easier to stay on track with your goals.

The hardest part is getting started.


Portsmouth Personal Training

Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meet your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call603.334.6333;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.


Signature fit evaluation that includes an in-depth health history and lifestyle review, movement and posture analysis, and mini workout, all used to design a program that is unique to you.

  • "Fitness Together has the unique ability to customize your plan based on your goals and any limitations you may have. All of the trainers really listen to what you have to say and are able to adapt. "   ― J. C.

  • "Personal, professional, individualized, effective."   ― A. V.

  • "Kind, dedicated staff who never, ever make me feel judged. "   ― J. V.

  • "The coaches are helpful and careful that we execute the exercise safely. They are friendly and encouraging "   ― P. (. B.

  • "The trainers are what make the workouts "fun". For years I paid to "belong" to one of the low priced gym facilities. Unfortunately that didn't mean that I actually went. Nor did it mean that I was actually pushing myself or more importantly doing the right exercises well. I actually look forward to the work outs (but don't tell the trainers, they'll think that they're being too easy on me)."   ― S. S.

  • "Professional, friendly and appropriately nudges clients forward. Space is immaculate with much attention to safety and cleanliness. I have been going for 2 years and can't imagine going any place else. "   ― S. S.

  • "I have been working with Fitness Together for almost 10 months I believe! I feel stronger and healthier. The trainers listen to my goals and adjust my workouts accordingly, which feels great and I know that I’m really getting the most out of my time there. If anyone needs that extra help keeping a workout routine, or doesn’t know where to begin, I’d recommend Fitness Together! "   ― H. L.

  • "It’s very personalized and highly effective."   ― R. L.

  • "Focus on individual "   ― C. W.

  • "Keith Dorr was fantastic. Great workouts AND he taught me a load of new exercises that I can use going forward. Exactly what I needed to stay in shape during quarantine!"   ― C. S.

  • "I enjoy the attitude that the trainers have that my improved fitness is their makes it a team approach. Having been working with FT since January, they know if I have to reduce the weight or number of reps that there's a reason. Conversely they also know that if I'm feeling that I can do more, I'll push myself to do extra reps or additional time. And they're all very encouraging. "   ― S. S.

  • "Kudos to Fitness Together Portsmouth! Nice job in adapting to the demands of covid-19. Due to your arrangements for virtual sessions and also for thorough cleaning of the site I was able to keep up with my workouts. Thank you, thank you!"   ― S. S.

  • "I love it all! Reliable, professional, personal and FUN!"   ― H. R.

  • "Accountability! Knowledgeable trainers."   ― C. C.

  • "FT has gone above and beyond to help me keep up my workout schedule virtually. Flexible scheduling, providing a variety of workout bands, and just bringing a sense of optimism and humor have all made working out from home via video not just doable but enjoyable and meaningful. Thanks to Sean and his team for caring, impactful workouts! Nice job!"   ― S. S.

  • "Tailored to my needs Easy to access Great people It works!"   ― K. (. T. T.

  • "Great workouts in a clean environment. Each week I meet my goals. if it wasn’t for the trainers keeping me going and staying on track I wouldn’t be meeting my goals. Great job FT"   ― C. H.

  • "The trainers are great. I’ve had the good fortune to work with three of them during my first six weeks. Each is unique in their approach, stressing proper form. They’re always very welcoming. I look forward to the workouts that I have with them knowing full well that my muscles will feel it later on. "   ― S. S.

  • "Guidance based on personal need. No cookie cutter here! Regimen changes with person's health and emotional needs. I have been a client for two years and can't imagine not working out with the team. "   ― S. S.

  • "Completely customized, fun, yet challenging workouts. I can’t say enough about everyone at FT. Great place! Great workouts!"   ― L. L.

Fitness Together - Portsmouth
9.6 out of 10 based on 559 reviews

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Hours of Operation Mon - Fri   5:30 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed

By appointment only