Unstable Bench Pressing
May 3, 2019
Check out Dave on the Stability Bench! Unstable Bench Pressing trains stability for upperbody and shoulder muscles. This increases balance and focus and teaches proper bar control and tightness.
May 3, 2019
Check out Dave on the Stability Bench! Unstable Bench Pressing trains stability for upperbody and shoulder muscles. This increases balance and focus and teaches proper bar control and tightness.