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  • Steve Lichtman, Owner

    Years of Experience

    • 17 Years

    Credentials

    • Dual major in Business and Communications from Ithaca College with an art minor.
    • CPR/AED Certified

    Steve is the owner of Fitness Together studios in Westborough and Norwell, MA. His background includes a Bachelor of Science degree in Communications Management from Ithaca College, Ithaca, NY where he produced IC Bomber football. While working in corporate America, Steve traveled extensively and was challenged to maintain a consistent exercise and nutrition program. Steve found the support he needed and dramatically improved his health through the help of Fitness Together. After 2 years as a client, personal fitness became a lifestyle choice for Steve. In October 2005, Steve purchased his first two studios. He acquired his third Fitness Together in Westborough, MA in September, 2006. Steve has been married for 40 years to his lovely wife, Barbara. They have two sons, Jeffrey, age 31 and David, age 28. Steve stays fit working out with his trainers and clients, exercising several days a week.

    in my free time I like to
    Play keyboards and sing in a pop/rock/country band, create art, play racquetball and kayak on Cape Cod. Listen to Steve's Podcast "Adapting during times of change" https://engagetheroom.com/steve-lichtman/

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  • Joe Caruso, General Manager and Partner

    Years of Experience

    • 18 Years

    Credentials

    • NSCA CPT
    • Crossfit Level 1 Certification
    • Bachelor Degree in Exercise Physiology UMASS Boston
    • ACSM CPT

    Joe has been with FT Norwell for 16 years. He is a Certified Personal Trainer by the American College of Sports Medicine and the National Strength Conditioning Association. He has a degree in Exercise Physiology from UMASS Boston and is CPR and AED certified. He has been with Fitness Together since 2005. Joe has been involved in personal training for most of his adult life and brings his own training experiences into his program design. He enjoys working with clients of all ages and abilities, and uses his training and varied background to help his clients achieve results. His passion is strength conditioning for athletes. He has a deep knowledge of nutrition and cardiovascular training and enjoys coaching his clients in all the aspects of fitness.

    in my free time I like to
    Play video games, do Mixed Martial Arts and Bodybuilding.

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  • Mike Eaton, Certified Personal Trainer

    Years of Experience

    • 14 Years

    Credentials

    • NASM Certified Personal Trainer
    • CrossFit L1 Certified
    • CPR/AED Certified

    Mike has been a member of the Fitness Together Norwell team for 10 years. He is a NASM certified personal trainer with 12 years of experience and a background in Olympic Lifting and Power Lifting. Mike’s interest in fitness started at a young age and continued through high school, where he was a 3-sport athlete (soccer, basketball and track). Mike brought his soccer talents to the collegiate level at Endicott College, where he was a four year starter and captain his senior year. Mike is passionate about sharing his experience and knowledge to help clients reach their goals and live an active, healthy life.

    in my free time I like to
    Hike. When not in the gym, I'm an avid Hiker and have completed 50 of the 67 “4,000 footers” in New England.

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  • Kelli Lynch, Certified Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • ACSM certified personal trainer
    • Bachelors Degree in Physical Education from Bridgewater State University

    Kelli ran for her high school track team as a sprinter and played on the lacrosse team. Her favorite style of exercises combine strength and cardio for a full body workout that’ll leave you feeling strong.

    in my free time I like to
    Exercise outside doing beach workouts/walks, swimming and walking my dog.

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  • Amanda Nardone, Certified Personal Trainer

    Years of Experience

    • 9 Years

    Credentials

    • ACSM certified personal trainer
    • 200 hour registered yoga school certified yoga instructor

    Amanda's personal training specialties include marathons, working with injuries, customized yoga instruction and interval training. "I am inspired by human grit and tenacity. I love to see people unlock their full potential and gain the power that comes with moving better and feeling more fit."

    in my free time I like to
    Am a glass artist who loves rock climbing, boxing, HIIT, and hula hooping.

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  • James Fabich, Certified Personal Trainer

    Years of Experience

    • 11 Years

    Credentials

    • Graduate of Professional Personal Training from the National Personal Training Institute

    Over the past 9 years, James has picked up many different training styles. His favorite is military/bootcamp style training. He has twice competed in the World's Toughest Mudder and countless other obstacle course races.

    in my free time I like to
    Play music. I've been playing guitar for over a decade.

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.