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Personal Training Success Stories

Get Inspired, Get Results. *Individual exercise results may vary.

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Tracy Simpson

Tracy first came to Fitness Together when she realized the baby weight she’d put on three years prior wasn’t going to come off without some major changes to her lifestyle. Tracy committed to her training and nutrition program and saw greater results than she ever imagined.  “My trainers are amazing. They are the primary reason why I come here.” Since starting at FT Tracy has lost 50 lbs. and went from a size 14 to a size 2.* She also increased strength and flexibility and has competed in the incredibly demanding Tough Mudder challenge. Trainer Tom Lavoie says, “She really has kicked up her strength in a big way. She’s continuing to grow, as far as her strength, flexibility, and improving her overall health.”

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Dave Norden

Dave Norden came to Fitness Together 40 lbs. overweight and suffering from back pain. Says trainer Brendan Stapleton, “When I first met Dave, he was lacking the confidence he needed to get fit and live a healthier life. He wasn’t ready to take that step without a trainer.” Dave began with private one-on-one training and now does Pack Small Group Training four times a week. In 8 months, Dave lost 40 lbs*, gained strength and confidence and is seeing improvements with every workout. “He’s much stronger and fitter,” says his trainer, “but at the same time he’s definitely gained a lot of the confidence that he needed to live a healthier lifestyle.” Dave’s next goal? The Boston Marathon.


Jay Portnow

Medical Condition: Arthritis, limited range of motion in shoulders, pain in right knee and neuropathy in legs

"I had been active my whole life but because of injuries, I needed a trainer to help me get results safely and effectively. I just wouldn’t work out now on my own. I work out with my trainer, Joe,  2 times a week. He is excellent at modifying workouts depending on how I feel."

How has FT helped you?

"My trainer modifies exercises to reach various goals without aggravating my shoulder muscles. And I can do pull-ups now! If you need motivation, Fitness Together is a good place to come. If you have injuries you think prevent you from exercising, the experts here can show you ways to manage and improve."

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Linda Norden

 Linda came to Fitness Together when she realized she weighed as much as she had when she was pregnant more than a decade ago. She had become self-conscious and was dressing to hide her weight. Says trainer Brendan Stapleton, “When I first met Linda, I knew we were going to be able to help her.” Linda dedicated herself to the fitness and nutrition program outlined by her trainer and lost 25 lbs. and went from a tight size 12, to a 4/6.* Her trainer says, “The biggest improvement I’ve seen in Linda is her over all improved well-being, but everything has really improved 100%.” Linda agrees, “I’ve walked into many gyms and never showed up again. At Fitness Together I walked in, and I don’t ever want to walk out!”

John Marchelletta

Fitness Together Gets Results
Whether your goal is to lose weight, gain lean muscle, reshape and tone your body or train for your first road race, Fitness Together will help get you healthy. Individual programs for men, women and children of all ages and fitness levels
1-on-1 workouts combine strength and cardio training with nutritional coaching. Our certified personal trainers encourage and motivate you to help you get results

For more info:

Carol Pontremoli

Bill Ferrara


"Try new things..and not settle in life."

Personal Training helped Cheryl "Try new things..and not settle in life."