Medical Condition: Arthritis, limited range of motion in shoulders, pain in right knee and neuropathy in legs
"I had been active my whole life but because of injuries, I needed a trainer to help me get results safely and effectively. I just wouldn’t work out now on my own. I work out with my trainer, Joe, 2 times a week. He is excellent at modifying workouts depending on how I feel."
How has FT helped you?
"My trainer modifies exercises to reach various goals without aggravating my shoulder muscles. And I can do pull-ups now! If you need motivation, Fitness Together is a good place to come. If you have injuries you think prevent you from exercising, the experts here can show you ways to manage and improve."