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Dumbbell Snatch Workout

Dumbbell Snatch Workout

FT Norwell

Dumbbell Snatch Workout

Dumbbell Snatch Benefits:  The dumbbell snatch is a great exercise movement to increase hip drive.  In addition the dumbbell snatch increases power and strength throughout the body with an emphasis on the shoulders, back, and core. The Dumbbell Snatch Workout is a great way to improve shoulder stability.

 

Dumbbell Snatch Brief How-To:  Watch the video!   

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