Skip to main content

« Back

Burpee Broad Jumps

May 4, 2019

Personal Training Exercise and Workout Routines: Burpee Broad Jumps

Burpee Broad Jumps is a great plyometric exercise for developing lower body strength, power acceleration, and balance. Mixing this with a burpee adds in a total body conditioning component.

SUBSCRIBE TO OUR CHANNEL COME TRY US FOR FREE

TRY FITNESS TOGETHER® TODAY

Schedule a complimentary fit evaluation so we can get to know you and your goals and build you a customized training program to reach them.

SCHEDULE NOW LEARN MORE

STAY CONNECTED: