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your customized workout. wherever you are. all virtual.

LIVE virtual PERSONAL TRAINER in the comfort of your own space.

CUSTOMIZED WORKOUT programs to fit your needs and goals.

No equipment needed - we’ll help you USE WHAT YOU HAVE.

EASY-TO-USE TECH all you need is a computer, tablet, or phone.

stay on track with your goals

We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.

All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!

meet virtually for your signature

FIT EVALUATION

complete a virtual fitness assessment to set the

BASELINE & CREATE GOALS

get started by continuing your training

VIRTUALLY OR IN-STUDIO

see virtual training in action

Workout live with your personal trainer on the go. Your trainer will take you through a customized workout while motivating you and making real-time adjustments to make sure you’re safe and maximizing your results.

WHAT CLIENTS ARE SAYING...

  • Very good trainer, decent scheduling options. Great to have this to look forward to, while now in 11th month of working from home

  • Owner-operated and workouts are very personally tailored. The more they become familiar with your abilities, the better it gets. Convenient location; FT makes every effort to accommodate my schedule, and trainer turnover is low. They remember what weight dumbbells I've used for specific exercises (so I don't have to!), and they adapt exercises when necessary. They are conscientious about Covid protocols for on-site clients and keep everything very clean. They also offer remote sessions for those who have chosen to exercise at home.

  • Wonderful trainer!

  • The 45 minute duration. Knowledgeable trainers.

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