December Client Spotlight- Ken L
Dec 16, 2013
Why do you like Fitness Together?
All of my trainers – Kerri, Chris & Meghan – are great to train with and really seem to care about helping me to achieve my fitness goals.
How did you discover Fitness Together?
I really don’t remember. I had trained at other Fitness Together locations before I moved to Boston and I think I walked by North End Fitness Together one day soon after I moved to Boston and saw the sign.
Tell us some of the results you have achieved:
I have significantly increased the number of pull ups and push ups I can do. And I can now bench press a car. Seriously.
Do you do 1-on-1 training? If so, why do you like it?
Yes. I like that my trainers can focus on my individual fitness needs and adjust my workouts based on those needs.
What is your favorite exercise?
Rest. Okay, seriously, I think I like deadlifts because I always feel like I get a good full body workout afterwards.
What is your favorite healthy food?
What is your favorite “cheat meal”?