Sushma Vangala, Owner/Personal Trainer
Years of Experience
- 11 Years
Credentials
- NASM Certified Personal Trainer and Corrective Exercise Specialist.
- DV8 Certified Kettlebell and Strength Coach.
- ACE Certified Fitness Nutrition Specialist.
- NASM Pre/Post-Natal Exercise Specialist
Sushma's fitness journey began with the self-realization to improve her health and push herself to be a confident and stronger person. She has over 5 years of experience training a variety of clients in India and now in the US. She believes that fitness is much more than just getting a workout done; it’s about being able to move efficiently, improve confidence and adopt a healthy lifestyle. She strives to provide quality workouts and enjoys helping her clients reach their fitness goals by creating smart, achievable plans. A proper technique and form, in her opinion, is crucial to build strength and prevent injury. She aims to help clients develop positive behavioral changes and lifelong healthy habits. When she’s not training clients and working out, you can find her whipping up new healthy recipes. She’s also a passionate foodie, loves hiking and taking long drives. She’s also a recent Pawrent to a cute labradoodle pup named Hazel.
Watson Berreman, Personal Trainer
Years of Experience
- 7 Years
Credentials
- M.S. in Applied Physiology and Kinesiology with a specialization in Human Performance.
- NSCA Certified Strength and Conditioning Specialist(CSCS)
Watson is a strength and conditioning specialist from Berkeley, California, with experience in collegiate and professional sports, including roles at UC Berkeley, Saint Mary's College, and Oakland Roots Soccer Club in the USL Championship. He has also held leadership positions in the Fitness Industry, such as Fitness Manager at Boston Sports Club and Exercise Specialist at Harvard Business School. Before moving to Boston in August 2023, he worked with the Army's H2F(Holistic Health and Fitness) Program at Joint Base Lewis-McChord. There, he developed training programs for soldiers, improved fitness scores, reduced injuries, and promoted holistic health. His hands-on experience with ACFT tests, rucking and drills gave him valuable insight into the needs of active-duty soldiers, fueling his commitment to improving their lives.
in my free time I like to
Complimentary Fit Evaluation
Enjoys playing soccer, weightlifting and staying active.Jessica Leonardo, Personal Trainer
Years of Experience
- 6 Years
Credentials
- Certified Personal Trainer
Jessica is from Guatemala and has been involved in fitness since she was a child. She was on the national swimming team in Guatemala and, when she was 16, moved to the United States. Upon moving to the US, Jessica joined a gym and fell in love with strength training. She began her journey in personal training by coaching her sister and friends for fun. Eventually, a personal trainer approached her and asked if she was interested in training professionally. Jessica received a personal training certification and has been training for three years. She is working toward her goal of competing as a bodybuilder and hopes to open her own gym in the future.
in my free time I like to
Complimentary Fit Evaluation
Swim and BowlShakilla Uwera, Personal Trainer
Years of Experience
- 4 Years
Credentials
- NASM certified Personal Trainer
- NASM corrective Exercise specialist
- NASM Behavior Specialist and Performance Enhancement
- NASM Nutrition Coach
My name is Shakilla Uwera, originally from Rwanda, and I grew up in Zimbabwe as a refugee from the age of five until completing high school. Despite the challenges of limited opportunities, I discovered a passion for volleyball, which led me to represent the Zimbabwe National Team as an outside hitter during my high school years. After moving to the U.S. to study Medical Laboratory Science at the University of Massachusetts Dartmouth, I gained 50-60 pounds due to unhealthy eating and inactivity. Determined to reclaim my health, I began working with a personal trainer and, through discipline and consistency, lost 52 pounds in six months, reigniting my passion for fitness. This transformation inspired me to help others, and I became an NASM-certified personal trainer and nutrition coach. I emphasize a holistic approach to wellness, including proper nutrition, stretching, and adequate sleep, and find fulfillment in helping clients achieve balanced, healthy lifestyles.
in my free time I like to
Complimentary Fit Evaluation
Go Hiking and Travel
here’s how it works
complimentary
signature fit evaluation
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.
full body assessment
A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.
personal training session
Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.
progress checks
A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.