personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
Excellent trainers who care about our progress and kept us going remotely throughout the pandemic!
Variety in exercises, concentration on areas of need, knowledgeable trainers, friendly staff.
Working with someone who really knows functional fitness and the human body
Have had a great experience here! All of the trainers I've worked with are personable and friendly, and they develop my sessions around my goals and input. Very flexible and easy to work with - I highly recommend!