GIVING YOU THE KNOWLEDGE TO CHANGE HOW YOU EAT
Our science-based nutrition program, Nutrition Together® provides the perfect complement to your training program. Created exclusively for Fitness Together® by award-winning registered dietician Dr. Janet Brill; Nutrition Together® isn't about dieting. It's about giving you the knowledge to change how you eat. Sessions cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.
Industry-leading general nutritional guidance, combined with state-of-the-art personal training, will set you on the right path to a healthy and fit lifestyle.
Contact us to learn how your food choices may be impacting your results.
Are you already working with us? Access the Nutrition Together® website with healthy recipes, weekly tips and an online accountability journal that automatically tracks your weight loss progress.