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  • Nutrition

    Our nutrition coaching program in Georgetown isn’t about dieting — it’s about building a lifestyle. We focus on balanced, enjoyable eating and transforming habits that last over time, not quick fixes. You’ll work 1-on-1 with a Precision Nutrition Certified coach who supports a wide range of clients — from young professionals just starting their careers to adults preparing for retirement. She also specializes in perimenopause and menopause nutrition, offering tailored guidance for women navigating these unique stages of life. Together, you’ll learn practical strategies for grocery shopping, dining out, and reshaping old habits so that nutrition becomes second nature. And when you combine this with your personalized training at Fitness Together, you’ll have a powerful program for strength, energy, and long-term health.ur fitness goals.

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WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!