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complimentary signature fit evaluation

Come in for your complimentary and comprehensive Fit Evaluation - a signature process that includes an in-depth health history and lifestyle review, and mini workout. We want to get to know you, not just your goals so we can design a program that is unique to you!

Welcome to your second home. You are unique and your training should be too. No matter your age, or fitness level, we are invested in helping you reach your personal goals because we take your health, well...personally. We don't just jump in - we take the time to get to know you and understand where you are starting on your wellness journey, all before our experienced personal training team creates your custom workout program to put you on the path to success. Whether you're training in-studio or training virtually, we're in this together.

ways to train

Choose how you want to workout with us, anytime, anywhere.

personal training in our space

IN-STUDIO private workout suites

personal training in your space

VIRTUAL LIVE training sessions

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • Crystal Costello, the owner and manager of FT Cambridge, runs a great personal fitness operation. She is personable, organized and efficient as a business owner and manager, and a great trainer herself. Sessions, whether in person or via zoom, are on time and packed. You always walk away feeling like you got a great workout. Crystal also has very high standards for anyone she hires to work with her and so other trainers are just as excellent as she is. She has maintained extremely stringent cleaning and Covid-related safety measures through the pandemic, and so her clients feel very safe working out in the studio. She has also been excellent on the virtual session side, and so many clients (including myself!) have continued to work out on zoom and have enjoyed an increase in our fitness levels despite the pandemic. I couldn't say enough good things about Crystal and her studio - Fitness Together Cambridge.

  • Overall a good training experience. The owner of the studio I go to is great.

  • Crystal runs a tight ship! The programs that are provided to each client are excellent - fun and challenging at the same time. Virtual sessions are great - so the pandemic hasn’t been an excuse to fall out of shape. And the protocol for cleaning and providing safe in-facility training is best-in-practice. So people feel safe going in to train. All in all Crystal and Fitness Together-Cambridge are a great “fitness find”!

  • Great model for fitness! Love the owner and the one-on-one nature of the training. Feel so safe during COVID times. :)

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