what clients are saying
I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.
I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.
The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!
Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.
“The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I am 62 years old and am in the best shape of my life. I’ve lost 20 pounds and have a BMI of 22.8...”
“I’ve been training with FT for a year now and am loving it!!! I went from a size 12 to size 8. My energy levels have improved, I’m able to go for walks and hikes now...”
“The trainers are all very professional and very knowledge-able about anatomy and kinesiology. They not only know the various workouts but know WHY they combine them. They also keep apprised of the trainees abilities. I have crummy knees. When I started doing squats, the trainer realized I could not go so low and gave me a higher mark to shoot for...”
“I like EVERYTHING. Both of my trainers are exceptional. As I have had numerous orthopedic injuries over the years, I require a trainer who can effectively manage
“I have been working out at FT for a couple of years and it has made a dramatic difference in my health and fitness. I no longer need hip replacement surgery and I no longer need to take pain reduction medication. I am able to dance and hike again...”
“Fitness Together is a great place to increase your fitness through a program individually suited to your needs. After over a year, my wife and I continue to be impressed that Lance Walker, and his other trainers, design each training session to work our muscles, enhance our flexibility...”
“I may not like being challenged during my session but I sure do appreciate it. That and the encouragement to change my perception of exercise allows me to enjoy physical vacations at the beach or in the mountains with family and friends. This next year is filled with opportunities and I don't want to miss any of them.”
“FT is a great place to go - friendly people who really care about helping you achieve your goals. I’ve been a satisfied client for 13 years. At 71 I am stronger, more flexible and generally fitter than I was at 40 and I’m a lifelong athlete...”