September Client of the Month..JoAnn!

We are excited to announce our Client of the Month for September: JoAnn!

JoAnn has shown incredible commitment and dedication throughout her fitness journey. She has been crushing her goals, consistently showing up for sessions, and has been working hard inside and outside the studio. Even though she may jokingly complain throughout her sessions...she will always get the work done! 💪

In January 2023, JoAnn made a new year's goal to make significant changes to her lifestyle. She wanted to lose some weight and continue to get stronger. In order to achieve these goals, she consistently showed up to FT for her 2x/week strength training sessions and truly dialed in on her nutrition. Since then, JoAnn has lost 20 pounds, reduced her body fat by 7%, dropped 6 levels of visceral fat, decreased her BMI to a healthy range and lost an overall of 20 inches! That is some remarkable progress! She also has continued to make progress in her sessions by progressively getting stronger and has even decreased her knee pain.

Fun Facts About JoAnn:

• Has 2 cats named Max & Layla
• Favorite music genre is alternative but listens to a variety of music.
• Her all-time favorite band is Nine Inch Nails
• In her free time she loves to drive around in her convertible with the roof down, do yoga and read apocalyptic science fiction.
• Has a strong skin care routine
• Always has pizza night on Thursdays from Pizza Works in Burlington

Please join us in congratulating JoAnn on this well-deserved recognition. Keep up the great work! 🎊