October Client of the Month... Christen P!

We are excited to announce our Client of the Month for October… Christen P!

A new face at Fitness Together Burlington, Christen joined us this August. A Radiologic Technologist, Christen spends much of her days on her feet, often manually moving patients around. Also a new grandmother, she hoped to feel better moving throughout her days in both of those roles. Coming off of a bicep tendon repair this past December, she wanted to prioritize building an exercise routine.

Her start with us has been a resounding success, largely thanks to her commitment to coming in for her two weekly workouts and attention to her nutrition outside the gym. Since joining, she has lost 4.5 lbs of body fat. Simultaneously, she gained 1 lb. of muscle, all for a decrease of 2.2% body fat. Already, 1.5” has dropped from her waist! Additionally, along with feeling more energetic, her increased activity has resulted in her dropping 2 levels of visceral fat, and increasing her VO2 max by 5.

To round out her efforts, Christen also joined our Recovery Program to help learn to relax her body, and loosen up some stiff muscles.

Fun Facts about Christen:

• Loves long drives down the Kancamagus Highway in New Hampshire
• Works as a Radiologic Technologist
• Enjoys painting rocks with uplifting imagery
• Has 3 children, and one grandchild!
• A niche favorite: likes barbecue sauce on chocolate ice cream