June Client of the Month... Jeff W!

We are excited to announce our client of the month for June… Jeff W!

Jeff began at Fitness Together Burlington in March of 2024. A health-conscious person, his primary goals were to develop an exercise routine that was sustainable and would contribute to his overall health. Having survived a heart attack in 2021, he had already begun making adaptations to his nutrition, and the addition of workouts was the next piece of the puzzle.

Since then, he’s been on an absolute tear: his strength in the gym has skyrocketed, and has developed remarkable balance, pushing himself in challenging single-leg exercises. Jeff has made remarkable progress since the dawning of the new year as well; since January, he has lost 8 lbs. of body fat, while maintaining muscle, for a 2.7% decrease in body fat percentage. Additionally, he decreased his visceral fat by 2 levels, a testament to his active lifestyle and nutrition. Along the way, he also won our March Madness grip strength challenge. We couldn’t be more excited to see his progress continue! In his words: “Have a good day, Go Hawks!”

Fun Facts about Jeff:

• Is a TV production teacher for Waltham high school
• Previously worked in production for sporting events
• Is a huge fan of live music, frequenting multiple Phish concerts every year
• Enjoys the outdoors, spending time in Cape Cod and Vermont
• Likes to ruck (walking/running with a weighted vest) and mountain bike
• Can be found at home practicing his balance while spending time with his two dogs