July Client of the Month... Adam M!

We are excited to announce our client of the month for July… Adam Mack!

A long-time face at Fitness Together Burlington (FTB), Mack has been training with us since 2013. He joined us with the goal of losing weight, and developing a healthier lifestyle to feel better throughout the day. Since then, he’s been with us through all the ups and downs - including two meniscus repairs! Most recently, he had his right meniscus repaired in December 2024. Prior to that, we worked together to strengthen the surrounding areas and put him in the best possible condition to recover from the surgery. Following the surgery, his training was adapted to accommodate and assist in his recovery. Overall, it was a resounding success - despite spending his work days on his feet, Mack is moving better than ever.

Mack also takes part in our Nutrition Program, focusing on weight loss and meeting the nutrient demands our bodies require. His results over the last few months are a testament to his efforts with his nutrition; since October (just prior to the surgery), Mack has lost 20 pounds - all of which has been body fat - while holding his muscle level constant, an even more impressive feat considering the limitations on activity post-surgery. Mack is very active in the Burlington community, and we are so lucky to have him as part of the family here at FTB. For those of you who know Mack, you know his positive energy and generosity are contagious. We are so proud of Mack and all of his accomplishments. Cheers to all his next adventures and successes!

Fun Facts about Mack:

• Loves to travel and hike - recently got back from a trip to Iceland!
• Managing Partner of the Capital Grille in Burlington
• From Brooklyn, now lives in the Burlington Area
• Favorite group is the Wu-Tang Clan
• Has two kids and a fabulous wife that keeps him active on the weekends
• Frequently endures our constant serenading of ‘Return of the Mack’ by Mark Morrison