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complimentary signature fit evaluation

Come in for your complimentary and comprehensive Fit Evaluation - a signature process that includes an in-depth health history and lifestyle review, and mini workout. We want to get to know you, not just your goals so we can design a program that is unique to you!

Welcome to your second home. You are unique and your training should be too. No matter your age, or fitness level, we are invested in helping you reach your personal goals because we take your health, well...personally. We don't just jump in - we take the time to get to know you and understand where you are starting on your wellness journey, all before our experienced personal training team creates your custom workout program to put you on the path to success. Whether you're training in-studio or training virtually, we're in this together.

ways to train

Choose how you want to workout with us, anytime, anywhere.

personal training in our space

IN-STUDIO private workout suites

personal training in your space

VIRTUAL LIVE training sessions

here’s how it works


signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.


  • The Brentwood, TN Fitness Together team is focused on their mission. They engage client’s personally and coach clients toward success. The return on investment is worth the partnership with this highly professional and competent team.

  • I appreciate the preparation that Tiffany puts into our challenging workouts that are are modified for the members of our PACK based on existing circumstances. What a fun and motivating client appreciation week. Thanks FT!

  • I love that this is a place I feel safe. I was welcomed with my challenges and past struggles. I feel like the trainers are all wonderful and genuinely want me to achieve my goals and tailor the exercises to fit my needs.

  • Great team. Jess is dedicated fun motivational and knowledgeable