Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherBrentwood
4910 Thoroughbred Ln
Brentwood, TN   37027
p. (615) 377-9550
View Map

HOURS OF OPERATION

5:15am - 9pm M-F
6am - 3pm Sat
Closed Sunday

Corner of Franklin Road & Old Hickory in the Merchants Walk Center

Page 1 of 53 Next »

Blog

How to Protect Your Body While Spring Cleaning

Tyler Gremban Apr 10, 2017 Strength

Spring cleaning, like taxes, is one of those things you know is inevitably coming every spring. As we go throught he clutter we accumulated over the winter months, it's important to remember to protect your body. Follow these simple tips to keep your back and body feeling great!

Why You Need to Take Your Workout Outside

Apr 19, 2017 Fitness Tips

We think that Earth Day is the perfect excuse to take your workout out into the sunshine.  Your health, your kids, and the planet will all be better off for it. 

How to Keep Your Stress in Check

Apr 12, 2017 Fitness Tips

Since April is National Stress Awareness Month, we wanted to take the opportunity to call attention to the dangers of untamed stress, and some ways to keep it in check.

Client Spotlight - Jennifer Gamache

Apr 10, 2017 Cardio

This month we’re highlighting one of our newer clients. Jennifer has been working with Emma since October, and is loving every minute of it! She’s made outstanding progress, and always comes in ready to work with a smile on her face. Read on to find out what keeps Jennifer going! (Bonus: she even gave us an awesome graph of her progress so far!)

30 Minute Grilled Kabobs - Healthy Choices Recipe

Tyler Gremban Apr 10, 2017 Cardio

There are few methods of cooking that are more satisfying than grilling. It offers a perfect combination of simplicity and speed, and is one of the healthiest ways to add flavor and character to your meal. Read more about this forgotten grilling art!

How to Actually Enjoy Exercise

Apr 5, 2017 Fitness Tips

Since exercise really is very good for you, and because we care about you and your health, we have a few ways that exercise can start to become a bit more enjoyable for you. Yes, you. Yes, really. 

How to Stay Healthy During Spring Break

Mar 22, 2017 Fitness Tips

Spring Break doesn’t have to be a break from your healthy endeavors.  In fact, fitness and health can enhance your vacation with a little planning and inspiration.   Time with your family can, and should, be a time of health and fun.  Enjoy, and happy spring!

Do Your Resolutions Need Some Rescuing?

Mar 15, 2017 Fitness Tips

Don’t think of your January resolutions as failures, thinking of them as a rehearsal of sorts.  After the practice round of the first quarter, you have a much bigger and better chance of keeping your “new and improved” resolution. 

Small Tips, BIG Gains

Tyler Gremban Mar 8, 2017 News

Small changes can really impact your fitness routine. We're highlighting a few tips this month to help you break through that pleateau and take your workout to another level!

Debunking Hydration Myths: Go for H2O

Tyler Gremban Mar 8, 2017 Nutrition

As personal trainers, helping clients consistently make healthy choices is what we strive to do. Whether it’s encouraging them to get up and get moving or to skip that late night bowl of ice cream, healthy change is a process. Lots of little choices make a lasting impact on your health. With summer officially in full swing (as evidenced by the week of humid, 90 degree-plus...

Page 1 of 53 Next »