Our Studio Location


Fitness TogetherBrentwood
4910 Thoroughbred Ln
Brentwood, TN   37027
p. (615) 377-9550
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5:15am - 9pm M-F
6am - 3pm Sat
Closed Sunday

Corner of Franklin Road & Old Hickory in the Merchants Walk Center

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STAYING Strong - 5 Things Consistent Exercisers Do

Tyler Gremban Oct 6, 2017 News

Staying consistent in your exercise program is hard. Whether you're just starting out or have been doing it for years, we all have our challenges to getting into the gym. But fear not! We've got five scientifically proven ways to help you get strong - and stay strong - so read on!

Creamy Tarragon Chicken - Healthy Choices Recipe

Mar 19, 2018 Recipes

I was in search of a quick meal one night and remembered I had stashed this recipe away in my inbox ages ago (along with all the OTHER recipes I’m going to use some day, right?).

It’s incredibly simple and a great option when you need a meal on the table that tastes five-star fancy incredibly simple and a great option when you need a meal on the table that tastes five-star fancy and requires minimal time or cleanup.

Make your guests believe you're a five-star cook with this simple, delicious meal!

Goal Setting - Be S.M.A.R.T., Be Realistic

Tyler Gremban Mar 15, 2018 News

Proper goals are one of the most important steps when it comes to seeing fitness (or any!) progress. Setting appropriate goals is something that is often overlooked yet is incredibly important to long-term success. Read on to find out how you can tweak your goals to maximize your success!

Client Spotlight - Marion H.

Mar 15, 2018 Cardio

This month, we have Marion Hearon in our Client Spotlight! It’s hard to believe Marion has been working with us for ten years now, but time flies when you approach every session like she does. Read on to see what keeps her coming back for more!

The Importance of Unplugging for Your Health

Mar 14, 2018 Fitness Tips

Overuse of technology has shown to increase your risk for mental illness and sleep problems, can lead to increased eye strain and stress and can worsen Attention Deficit Disorder symptoms and brain fog. Even if you don’t consider yourself a heavy tech user, there are many reasons you may benefit from unplugging from technology once in a while.

The benefits of planning a 2018 vacation and its impact on your well-being

Mar 7, 2018 Fitness Tips

By now, most of us are wanting to escape the winter blues and travel to some place warm where we can feel the sun on our skin and listen to the ocean waves. The stress of every day life can get a little overwhelming at times, but many of us feel guilty when we try to break free and take a much needed vacation.

Food and Fitness - A Relationship We Shouldn't Forget

Feb 28, 2018 Fitness Tips

Think of the relationship you have with your food. What comes to mind? Do you feel anxious? Maybe a little guilty? Or do you feel proud of yourself for your healthy eating habits? Whatever you may be thinking or feeling, it’s important to focus on having a healthy relationship with food.

New Year’s Resolution Rescue

Feb 20, 2018 Fitness Tips

It’s already half way through February and you’re trying to decide if you’re really ready for that fresh start. This year will be the year you tell yourself. The year you finally get healthy. The year you finally lose the excess weight. Are you feeling like you’ve lost your “new year, new you” excitement and motivation? If so, you’re not alone.

How To Fall In Love With Fitness

Feb 14, 2018 Fitness Tips

Does exercise make your list of something you LOVE doing? If not, we’re here to tell you that it can. So... how can you fall in love with fitness?

Working Out For More Than Weight Loss

Feb 7, 2018 Fitness Tips

We all know exercise has it’s many benefits but what can exercise do for our overall heart health?

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