Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherBrentwood
4910 Thoroughbred Ln
Brentwood, TN   37027
p. (615) 377-9550
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HOURS OF OPERATION

5:15am - 9pm M-F
6am - 3pm Sat
Closed Sunday

Corner of Franklin Road & Old Hickory in the Merchants Walk Center

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Blog

Foods to Avoid After a Workout

Jul 19, 2017 Fitness Tips

Working out doesn’t give you super power-ability to magically be able to eat whatever you want without consequence.  In fact, there are a few definite no-no’s for this important time of recovery.  So read on, hungry one, we’ve got what you need to know, and what NOT to eat.

Is Warming Up Before a Workout Really Necessary?

Jul 12, 2017 Fitness Tips

So how important is warming up, really?  Is it okay to let it go?  The short answer: no, and here’s why...

Fit Vacation Fun

Tyler Gremban Jul 12, 2017 Fit Fun

The weather is nice, the kids are off from school, maybe you’re even one of the lucky ones working “summer hours” and enjoying the long weekends. But long weekends and family vacations make it easy to move your fitness down your priority list. This month, we’re talking tips to help you keep your momentum going while you travel the state, country, or maybe even the world this summer!

Client Spotlight - Guy Carden

Tyler Gremban Jul 12, 2017 Cardio

This month we’re sitting down with Guy Carden. Guy started working with us as part of the Be Healthy Challenge, and has continued to build on his success since its completion.

Read on to hear about the amazing progress he has made in just five short months! 

Microwave Mini Quiche

Tyler Gremban Jul 12, 2017 Cardio

I’m always looking for quick and easy breakfast options. I don’t mind spending time in the kitchen at night, but in the morning I want to grab my food and get out the door. This mini quiche takes about three minutes from start to finish and the possibilities are endless. Learn how to make this delicious on-the-go breakfast here!

5 Ways to Sneak in Exercise This Summer

Jul 5, 2017 Fitness Tips

Here's our 5 favorite ways have fun this summer, and sneakily exercise while you’re at it.

Is it Too Late to Get in Shape for Summer?

Jun 28, 2017 Fitness Tips

We have, for you, the Top 4 Ways that you can get in shape for summer, starting NOW!

Top 4 Reasons You NEED a Personal Trainer

Jun 21, 2017 Fitness Tips

At Fitness Together, we believe that working with one of our personal trainers is the best way to fast-track yourself to workout success.

Health Benefits of Being With Family

Jun 14, 2017 Fitness Tips

During National Men’s Health Week, we take a moment to recognize ways that men can monitor and improve their health.  After all – your good health isn’t just of benefit to you; it’s a gift to your friends and family, both now, and in years to come.

Welcome FT's Newest Trainer, Ryan Denning!

Jun 11, 2017 Cardio

Welcome Ryan Denning, our newest trainer, to the FT family. You’ve probably seen him around the studio, or maybe you were one of the lucky ones who has had a session with him. 

If you haven’t gotten to know him yet, now is your chance to learn a little bit more!

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