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your customized workout. wherever you are. all virtual.

LIVE virtual PERSONAL TRAINER in the comfort of your own space.

CUSTOMIZED WORKOUT programs to fit your needs and goals.

No equipment needed - we’ll help you USE WHAT YOU HAVE.

EASY-TO-USE TECH all you need is a computer, tablet, or phone.

stay on track with your goals

We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.

All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!

meet virtually for your signature


complete a virtual fitness assessment to set the


get started by continuing your training


see virtual training in action

Workout live with your personal trainer on the go. Your trainer will take you through a customized workout while motivating you and making real-time adjustments to make sure you’re safe and maximizing your results.


  • Every trainer I've worked with has been knowledgeable, sociable, accommodating, and encouraging. I don't always feel like working out, but I never regret it once I walk into this gym and get going. I am not a fitness junkie - I've been a collegiate athlete and still have anxiety about working out. But, training here is so fun, challenging, and impactful. I cannot and do not want to imagine going back to another gym or working out at home again.

  • Trainers are knowledgeable. The owners are customers satisfaction focused. The facility is always clean.

  • I am currently doing virtual training with Shanna and Sam. They are incredible, as always. I’m so impressed how FT has come up with complete and effective workouts using only what the client has at home. Thank you!

  • Everyone is client centric. They are encouraging and don't let you coast or skip and are not to pushy. They share ideas with eachother and the enduser. My wife has worked with them for over a decade and it works?