A knowledgeable staff, great products and service, an expert group of advisors. That's what makes us Perform Better. Expert Staff! Speed, strength, agility, power, stability and conditioning are vital components to success in any athletic competition. With this in mind, Perform Better has carefully selected each fitness equipment product in its catalog for its ability to help improve sports performance or rehabilitation. Whether you're trying to make your athletes stronger, faster or more explosive, you can trust our expert staff to suggest the right fitness products to meet your needs.

The Elements Way® is our difference. At Elements Massage™, we only do massage. It’s therapeutic, handcrafted, and personalized. Our studios’ therapists are focused on delivering a massage that is responsive to your individual needs; resulting in a better massage for you. The Elements Way® provides everything you want most from a massage: Relaxation – You won’t want to leave. Rejuvenation – You’ll feel like a brand new you. Therapeutic Relief – That’s what we do best. Personalized Therapy – You’ll receive a massage that is just right for you. Combine The Elements Way® with The Elements Promise™ and there is truly no better experience in the industry than what you get at Elements Massage™. The Elements Promise™ is our guarantee that the massage you receive will meet or exceed your expectations, or the next one is on us. It’s our commitment to you to provide greater health and wellness. Find out why The Elements Way® is the only way to truly experience customized, personalized massage therapy.

Data is a powerful thing, but trainers often lack the analytical skills necessary to make it useful. Other tools use black box, proprietary calculations methods and don’t make the data available in a way that is easy to store and share with clients. That’s why we stick to peer-reviewed assessments to ensure the highest level of quality to our customers. Our assessments are not based on invented algorithms: they’re based on science and research. Today, TrainerMetrics strengthens connections between trainers and clients. It creates milestones that go beyond weight, delivers weekly reports, and serves as a diagnostic tool for trainers who need to motivate clients. TrainerMetrics is one of the most robust training assessment tools on the market.

Data is a powerful thing, but trainers often lack the analytical skills necessary to make it useful. Other tools use black box, proprietary calculations methods and don’t make the data available in a way that is easy to store and share with clients. That’s why we stick to peer-reviewed assessments to ensure the highest level of quality to our customers. Our assessments are not based on invented algorithms: they’re based on science and research. Today, TrainerMetrics strengthens connections between trainers and clients. It creates milestones that go beyond weight, delivers weekly reports, and serves as a diagnostic tool for trainers who need to motivate clients. TrainerMetrics is one of the most robust training assessment tools on the market.

At National Academy of Sports Medicine (NASM), our mission is to provide world-class fitness and wellness professionals with the knowledge and tools to transform lives. We help personal trainers, coaches, their clients and anyone with a passion for fitness live healthier and happier lives.

Stop guessing how many calories you should eat to lose weight. When you measure your resting metabolism you are empowered with the information necessary to achieve weight loss through nutrition. We offer metabolic testing using the Breezing device at our studio locations. Schedule an appointment today to get started on the path of healthy eating and weight loss.