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What IS a personal trainer, exactly?
Jul 10, 2023
Maybe you’ve always wanted to work with a personal trainer, but weren’t sure how to connect with a certified fitness professional. Perhaps you’ve been waiting until you’ve settled into a workout routine on your own before you go to a pro to take you to the next level. Good news: no matter where you’re at in your health and fitness, our certified personal trainers are excited to get to know you, develop a plan customized to your needs, and support you as you make strides toward your goals.
The Becca Pizzi 5k and Kids Fun Run
Jul 7, 2023
Join us again this year for the 8th Annual Becca Pizzi 5k and Kids Fun Run. Fitness Together Belmont helps organize and is co-race directors for this amazing fun race. Keep reading for more details and how you can join our team.
June 2023 Client of the Month
Jun 21, 2023
Congratulations to Diane for being named our June 2023 Client of the Month!! Throughout the pandemic, she focused on work and taking care of others. Since then, she decided to join Fitness Together Belmont to focus on herself. She has done an amazing job!! Click the link to learn more about Diane’s fitness journey.
Good Form vs Bad Form
Jun 8, 2023
Using good form while exercising is essential to keep your body free from injury while working out. Good form also ensures you are targeting the correct muscle groups while limiting improper use of others at the same time. Take a look at the pushup.
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