Cardio Challenge February & March
Feb 23, 2022
Hello all! We are excited to announce our new cardio challenge for the months of February and March, check it out!
American Heart Month – The Importance of Heart Health
Feb 14, 2022
Every year, leading up to Valentine’s Day, the commercial marketplace brims with clothing, cards and candies, all emblazoned with the universal emblem of love: the heart. The heart has long been recognized as a symbol of romantic affection, but biologically, it is a powerful organ that is responsible for proper functioning of the human body and its health is essential to life.
Diving Into 2022 With Intention
Jan 17, 2022
Diving Into 2022 With Intention: Your Guide to Getting your Mind Right for the New Year! With the dawn of a new year comes the customary internal self-assessment and resolution to improve—an intended fresh start to ignite the emergence of a better version of ‘you’.
January 2022 Client of the Month
Jan 7, 2022
Congratulations Abby on being named our January 2022 Client of the Month!! Abby has been an inspiration to us all. Even with two broken feet, walking around in boots, she found a way to make it in to train for her sessions. Click below for more details about her Fitness Together experience.
Getting Your Loved Ones On Board
Dec 20, 2021
Getting your Loved Ones on Board: With Good for You Holiday Habits! If you've embarked on a new healthy routine this year, or you're ready to clean up your habits before 2022 rolls in, why not include your family and start traditions that will serve them well for years to come?
December 2021 Client of the Month
Dec 2, 2021
Congratulations Jerry on being named our December 2021 Client of the Month!! Jerry has been extremely committed to his goals and always gives his max effort during the training session. He has lost 30 pounds since he started!! Way to go Jerry!
Cardio Challenge December 2021
Nov 30, 2021
Happy Holidays! We are introducing a new cardio challenge for the month of December!
Give Yourself the Gift of Exercise
Nov 29, 2021
Give yourself the gift of exercise, and this could be your happiest holiday yet! With a little guidance from the teams at Fitness Together Studios, this year can mark the start of a new tradition - celebrating the season without abandoning your wellness routine.