Key West Chicken
Aug 27, 2014
Ingredients:
1 package chicken breast strips (about 6-8 strips)
2 avocados
1 bag Uncle Brown’s Brown n Wild rice
8 oz Fresh Pineapple, cut into chunks (can use canned pineapple)
Mango sauce/Marinade
3 oz Sargento Reduced Fat Shredded Mozzarella Cheese
Feeds roughly 2-3 people
- Thaw Thin Chicken Breast Strips
- Cut Into Cubes
- Heat Pan On Stove To Medium High
- Spray Pan With Cooking Spray And Put Chicken Cubes In Pan
- When Chicken Is About Half Cooked, Add 1 bag of Uncle Brown’s Brown And Wild Rice
- While This Is Cooking, Start Hollowing Out Avocados Into Separate Bowl
- When Finished With Avocado, Put In Mango Sauce or Mango marinade sauce To Almost Finished Chicken/Rice
- When Chicken Is Finished, Place On Plate, Add Chunks Of Pineapple
- Add Avocado On top, If Desired Add A Small Layer Of Shredded Cheese.
Couple Of Things I would change is instead of using 2 avocados, use only 1. And Mango Sauce Can Be High In Sugar, I was Able To Find A Brand Called 3 Zeros Mango Sauce That Will Help Lower The Sugars:
This recipe comes from DUSTIN RENNER via RENNER TRAINING SYSTEMS. Feel Free to check him out on FACEBOOK and Like his page.