Quantcast

GET FITNESS TIPS

Share

PERSONAL TRAINING STUDIO

Fitness TogetherCambridge
143 Hampshire St
Cambridge, MA   02139
p. (617) 547-4244
Map
See More Locations

HOURS OF OPERATION

Monday - Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 2:00 PM
Saturday
8:00 AM - 1:00 PM
Sunday
Closed
FREE PARKING LOT

Bookmark and Share

Cambridge Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call617.547.4244;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

from the blog

Apr 22

6 Active and Static Stretches to help prevent injuries

Read More »

Apr 15

Top 3 Reasons You're Not Losing Weight
This is going to be one of those tough-love kind of posts, but let me tell you a story first. I’ll take you back a ways and tell you a story about a guy in his freshman year of college. 

Read More »

Apr 08

The Single Best Core Exercise That You Are Not Doing
So there you are sitting at your desk, and you decide to stand up to head over to the water cooler with the rest of your coworkers. Suddenly as you are standing up you feel a twinge in your back. Hmmmmmmm

Read More »

Apr 02

Short and Sweet Flexibility Workout
As a trainer, one of my biggest challenges is getting my clients to increase their flexibility. Many of my clients work at their desks for 4-10 hours a day. When you are sitting for that long your muscles are going to get tighter no matter what...

Read More »

Mar 25

The 4 Minute Workout: Tabata
Yep you read that correctly, 4 minutes is all you need for an effective workout (the warmup will take longer than this). If you try and tell me you don’t have the time for this workout you need to get your priorities straight. 

Read More »

Mar 18

HIIT Bodyweight Workout
If you are not new to working out and the goal is to lose fat, then look no further. HIIT or high intensity interval training is the answer. It is more or less extreme periods of exercise with little rest so that your body doesn’t fully recover...

Read More »

Free Personal Training Session
Small Group Personal Training

PERSONAL TRAINING STUDIO

Fitness TogetherCambridge
143 Hampshire St
Cambridge, MA   02139
p. (617) 547-4244
Map
See More Locations

HOURS OF OPERATION

Monday - Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 2:00 PM
Saturday
8:00 AM - 1:00 PM
Sunday
Closed
FREE PARKING LOT