The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

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Fitness Together - Your Complete Fitness Solution

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.*

Schedule your F.I.T. Consultation & Workout now!

  • "I like the staff and workouts "   ― L. K.

  • "Friendly and experienced trainers. They work with you on your individual needs. They have helped me as a swimmer strengthen the shoulder areas and core. It has increased my speed in the water. I look forward to the end result this summer."   ― S. T.

  • "The customization for my specific health needs, the highly qualified and experienced trainers who educate me, and the increased quality of life I now have thanks to the team approach."   ― C. M.

  • "FT is clean and the temperature is generally pleasant for working out. The trainers seem to be attuned to one goals and concerns and put together programs to accommodate. Periodic assessment with the InBody machine is quite iinstructive. "   ― B. B.

  • "Personalities of staff and willingness to help is off the chart and well represented "   ― C. B.

  • "I love the personal interaction and the intensity of the workouts - makes me feel GREAT!"   ― M. A. L.

  • "It's great to have a trainer design a program just for me and to make sure my form is right. "   ― J. S.

  • "Personalized to the max. They modify exercises if I’m not successful "   ― R. K.

  • "Trainers are very knowledgeable and helpful."   ― R. N.

  • "excellent trainers!"   ― R. P.

  • "I am very pleased with Fitness Together for accomodating my specific needs. I have had changing health issues and my trainer has carefully altered my program and schedule to allow me to continue participating and making me feel better physically and mentally. "   ― M. C.

  • "The trainers are very knowledgeable and friendly. They also make the session fun while working us hard."   ― P. M.

  • "PACK class. Friendly gym where all the trainers say hello. Nutrition training works.Their group effort to help me meet my goals. Assisted chin ups - thanks Matt M. The Inbody scale. Seeing results!"   ― R. C.

  • "Personalized approach and flexibility with adjusting the fitness program. Ability to schedule sessions with the same trainer."   ― L. G.

  • "It is geared towards the individual and I like the one on one service."   ― L. K.

  • "The customization for client needs and care of all clients."   ― C. M.

  • "Individualized attention and exercise planning. Nice people."   ― D. S.

  • "Everyone is friendly and they care that you get to your goal they do anything to help you "   ― T. C.

  • "Quality of trainers. They listen and pay attention to my concerns. Even outside of my session. Yesterday as I was trying to get up from a seat in the lobby, Ann overheard me complain to Tom that my knee hurt. She wordlessly handed me a roller. I had neglected this important part of a workout. She is amazing. "   ― J. P.

  • "Flexibility. Custom goals. "   ― R. G.

Fitness Together - Timonium
9.7 out of 10 based on 465 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   7:00 AM - 3:00 PM
Sun   Closed