The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

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Fitness Together - Your Complete Fitness Solution

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.*

Schedule your F.I.T. Consultation & Workout now!

  • "The trainers are very knowledgeable and friendly. They also make the session fun while working us hard."   ― P. M.

  • "PACK class. Friendly gym where all the trainers say hello. Nutrition training works.Their group effort to help me meet my goals. Assisted chin ups - thanks Matt M. The Inbody scale. Seeing results!"   ― R. C.

  • "Personalized approach and flexibility with adjusting the fitness program. Ability to schedule sessions with the same trainer."   ― L. G.

  • "It is geared towards the individual and I like the one on one service."   ― L. K.

  • "The customization for client needs and care of all clients."   ― C. M.

  • "Individualized attention and exercise planning. Nice people."   ― D. S.

  • "Everyone is friendly and they care that you get to your goal they do anything to help you "   ― T. C.

  • "Quality of trainers. They listen and pay attention to my concerns. Even outside of my session. Yesterday as I was trying to get up from a seat in the lobby, Ann overheard me complain to Tom that my knee hurt. She wordlessly handed me a roller. I had neglected this important part of a workout. She is amazing. "   ― J. P.

  • "Flexibility. Custom goals. "   ― R. G.

  • "Personable approach and the way you are corrected and also given positive feedback. The trainers speak knowledgeably not only about the exercise and the form and what muscles are involved, but also, about nutrition matters. "   ― S. M.

  • "The facilities are clean and the equipment is very comprehensive. They have a variety of fitness equipment to handle any fitness goals. The staff is professional and knowledgeable. They listen to your goals and assess your abilities to best guide you to achieve your goals."   ― D. C.

  • "Training tailored to your personal goals, supportive, encouraging and challenging"   ― D. Y.

  • "The instructors are uniformly courteous, engaged, and tuned into the individual needs of the clients. "   ― A. O.

  • "I like the flexibility of scheduling and the friendliness and helpfulness of the staff. The workouts are varied and there is always something new to challenge us. "   ― S. Y.

  • "Personalized service. Whenever an exercize doesn’t fit me, the trainer will make adjustments so I can be successful. The trainers are experts & are skillful motivators. "   ― R. K.

  • "The small classes, personalized attention, high quality overall, easy to get in and out, and workouts that suit my needs! The personnel are pleasant and knowledgeable."   ― M. A. L.

  • "Convenient location and very personable staff."   ― R. M.

  • "I like the trainers. "   ― R. N.

  • "FT has a great team of trainers!!"   ― S. V.

  • "good trainers"   ― R. P.

Fitness Together - Timonium
9.7 out of 10 based on 426 reviews

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Hours of Operation Mon - Fri   6:00 AM - 9:00 PM
Sat   7:00 AM - 3:00 PM
Sun   Closed