The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, weโ€™ll get the ball rolling on some fantastic results.

Fitness Together - Your Complete Solution

 

Will it soon be time to trim some extra holiday pounds? No need to worry – your personal trainers at Fitness Together are here to help you kick off 2016 right.

 Schedule your F.I.T. Consultation & Workout now!


Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you may need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.**

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.**

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.**

**not all programs are available at all locations

  • "Sasha is the greatest. Very accommodating with scheduling. Has helped me immensely. "   โ€• M. K.

  • "Individual training and flexibility in scheduling. "   โ€• S. B.

  • "I like the low pressure individual help for overall body workout๐Ÿ‘The trainers are all great and helpful๐Ÿ˜๐ŸŽƒ๐Ÿ’€"   โ€• S. C.

  • "Knowledgeable trainers who I enjoy working with. They do a great job!"   โ€• B. B.

  • "I love the one on one attention. I really like that there aren't many others there, I don't think I've ever had to train next to someone. It is super nice that all the trainers are attentive and want to learn about you and your needs. They also offer tips and are kind in their corrections of form. It just feels like a good place to be. You don't feel judged. "   โ€• M. P.

  • "Results - thatโ€™s what I planned for. My husband was hesitant at first. He believed he could create the experience himself. I like feeling stronger to lift my bags into the overhead on the airplanes. We have had a change in trainers over the past month and learn something from all of them. "   โ€• N. N.

  • "I really appreciate how much the trainers seem to care about their clients. The workouts are always fun, productive and relevant to my individual needs. "   โ€• T. M.

  • "Results "   โ€• N. N.

  • "Super comfortable environment. I really like my regular trainer but when having someone fill in itโ€™s also a good experience. I really see a value in what they offer. Itโ€™s one on one and really focused on you and your specific needs. "   โ€• M. P.

  • "Like that my trainers push me to do more and that they are knowledgeable. "   โ€• N. S.

  • "The trainers really work with you toward your goals. The online scheduling is amazing. They are easy to reach and communicate changes with. Pricing is very reasonable for the service you get."   โ€• J. B.

  • "Great people. "   โ€• B. F.

  • "Personalized training and flexible scheduling. "   โ€• S. B.

  • "Very nice and accommodating group of people."   โ€• M. K.

  • "how the workout is completely tailored to fit my needs, how convenient the location is, the spotlessness of the facility, and friendly, professional and well-trained staff."   โ€• S. P.

  • "The individual personal training. It is important to me because I would not be motivated exercise otherwise. "   โ€• C. P.

  • "I am a "mature" adult and I feel very comfortable at FT. The staff has been very attentive and they make sure I understand every exercise. They really pay attention to my workout to customize it to my need, making sure that I am not wasting my time by turning up the effort as necessary, as well as modifying an exercise so that I can have success. I have been training with them for almost a month now and really have gotten stronger . Thank you FT. "   โ€• M. J. W.

  • "Greasy trainers"   โ€• T. R.

  • "The personal attention to meet my fitness needs. Not a one size fits all approach."   โ€• C. S.

  • "The trainers are phenomenal in developing a workout plan tailored to my goals and abilities. I have found the workouts to be challenging and effective. Best shape ever at age 57. "   โ€• S. P.

Fitness Together - Southeast Boise
9.7 out of 10 based on 151 reviews

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