your customized workout. wherever you are. all virtual.
LIVE virtual PERSONAL TRAINER in the comfort of your own space.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
No equipment needed - we’ll help you USE WHAT YOU HAVE.
EASY-TO-USE TECH all you need is a computer, tablet, or phone.
stay on track with your goals
We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.
All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!
meet virtually for your signature
complete a virtual fitness assessment to set the
BASELINE & CREATE GOALS
get started by continuing your training
VIRTUALLY OR IN-STUDIO
WHAT CLIENTS ARE SAYING...
Great personalized service and friendly knowledgeable staff. Flexible scheduling
Being able to workout remotely!
The trainers - -
Personalized exercise, customed to our need. Our trainer Kathy, is super nice, personable and attentive to our needs. The exercise plan is very methodical and focuses on several skills in addition to fitness, such as balance, coordination, preparation for snowboarding to name a few, and also taking into account our injuries and weaknesses. When the studio closed due to covid-19 we continued to work out from home with no interruptions and were able to borrow equipment from the studio and use it at home. We love feeling part of this small local business which is within minutes from our home. Thanks to Tony and Kathy this turns out to be one of the best choices we've made to improve our health.