Chris' journey into fitness began early in life, as his grandfather was a professional bodybuilder who opened Cascade Athletic Club. While attending Pacific University with a scholarship to play football, Chris began working with the strength and conditioning staff to create fitness and nutrition programs for other athletes. Upon graduation, Chris became a certified personal trainer. Chris pursued many different certifications and approaches to fitness throughout the years. Chris also interned for several years with University of Oregon and Portland State University in the Athletic Training and Strength and Conditioning programs. Chris will help you achieve your fitness and nutrition goals, as well as helping you overcome your injuries.

in my free time I like to
Compete in fitness competitions (CrossFit, Powerlifting, USA Olympic Weightlifting), avid animal lover with over 10 rescue dogs and cats, along with fostering shelter animals, reading and watching movies, play tennis and basketball, travel in Europe, and spend time with family.

With close to a decade of coaching experience, Jaime has had the opportunity to work with athletes from developmental to professional levels. His early experience in training included coaching and delivering strength and conditioning programs for soccer, tennis and cross country athletes. Since then, he has coached at an NFL combine training and was a part of the performance staff of the Portland Thorns FC in 2017, when they brought home a national championship! In addition, Jaime has also trained at Results Fitness, located in California, which is known as one of ten gyms in the nation voted by Men’s Health Magazine. He has also had the opportunity to coach at top wellness programs such for important companies such as Google.

in my free time I like to
Jaime is an avid soccer player, starting at a young age and played at the collegiate level. When Jaime isn’t playing soccer, he likes to stay active by weightlifting and playing tennis. He also enjoys exploring the Portland food scene and trying foodie meals of all sorts.