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what clients are saying

  • Great personalized service and friendly knowledgeable staff. Flexible scheduling

  • Being able to workout remotely!

  • The trainers - -

  • Personalized exercise, customed to our need. Our trainer Kathy, is super nice, personable and attentive to our needs. The exercise plan is very methodical and focuses on several skills in addition to fitness, such as balance, coordination, preparation for snowboarding to name a few, and also taking into account our injuries and weaknesses. When the studio closed due to covid-19 we continued to work out from home with no interruptions and were able to borrow equipment from the studio and use it at home. We love feeling part of this small local business which is within minutes from our home. Thanks to Tony and Kathy this turns out to be one of the best choices we've made to improve our health.

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