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The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Portsmouth Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meet your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call603.334.6333;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

  • "Keeps me motivated. Personal treatment "   ― S. G.

  • "I tell everyone about FT!! I love the connections that I have developed with trainers. They are truly interested in my fitness and motivate me to come to every session. This is the first fitness program that I have ever maintained. I was one of those people who joined a gym, paid the monthly fee, and never went! FT has changed my view of my personal fitness and I will never let that go! "   ― H. R.

  • "I have been a very happy client since a year ago May.... I can't imagine not continuing to train with FT. It has been a life changer and saver. Thanks for your support and caring. "   ― S. S.

  • "I like the one on one training. I have confidence that I'm doing the exercises correctly and won't get hurt. Having a set appointment keeps me accountable."   ― D. C.

  • "Friendly knowledgeable instructors "   ― L. R.

  • "Personalized and professional training"   ― L. K.

  • "Friendly fun atmosphere!"   ― S. G.

  • "They work! I am much healthier and therefore happier. The trainers are caring and funny but very serious about the work!! "   ― S. S.

  • "Customized plans, wonderful staff, ability to adapt, great listeners, encouraging. I’m on the road to a stronger version of me. "   ― L. L.

  • "Hours of operation. Knowledge of trainers"   ― L. R.

  • "The workouts are really fun and the trainers are great! "   ― C. M.

  • "I have never been let down by the company’s flexibility in scheduling, flexibility in changing my work out plan according to how my day is going, or flexibility in riding the perfect line between being professional and personable. My main trainer (Brandon) has become exactly what anyone could possibly ask for: a person who pushes my physical limits every training session, plus a trainer with a heart of gold who will patiently listen to any story I have on hand that day. FT is a place to grow, improve, and challenge oneself. Phenomenal."   ― S. H.

  • "We love the whole place. Sean is great, and our fav trainer is Brandon!"   ― W. (. C. N.

  • "I feel my trainer creates a workout plan specifically for me. I am always challenged as they never let me “off the hook”. Thanks FT!"   ― K. G.

  • "Consistency"   ― (. C. D.

  • "All of the trainers care about their profession. They do a great job of customizing your workouts based on your input and circumstances."   ― J. C.

  • "Personalized and high quality "   ― H. R.

  • "Caring, wonderful trainers. After coming back from an injury they were thoughtful about how to get moving again. I couldn’t recommend them enough. "   ― L. L.

  • "Easy to schedule workouts. Staff is fun, competent and friendly. "   ― L. R.

  • "Convenient hours. Fitnesses instructors are knowledgeable about their discipline. They are willing to customize workout as needed."   ― L. R.

Fitness Together - Portsmouth
9.6 out of 10 based on 464 reviews

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Hours of Operation Mon - Fri   5:30 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed

By appointment only