The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Portsmouth Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for helping to meet your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call603.334.6333;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

  • "Caring, wonderful trainers. After coming back from an injury they were thoughtful about how to get moving again. I couldn’t recommend them enough. "   ― L. L.

  • "Easy to schedule workouts. Staff is fun, competent and friendly. "   ― L. R.

  • "Convenient hours. Fitnesses instructors are knowledgeable about their discipline. They are willing to customize workout as needed."   ― L. R.

  • "Aside from the perfectly exhausting workouts, the staff is equally reliable, personally supportive, and flexible. So excellent."   ― S. H.

  • "I am reaching my goals, and feel very good about the accomplishment. "   ― A. D.

  • "Professional and friendly staff. Very knowledgeable and wiling to accommodate my preferences with great work outs and results! I’ve made a lot of progress with their help and I highly recommend this team to help with your fitness goals."   ― C. T.

  • "I like the trainers. They are encouraging, supportive and kind people. "   ― L. &. J. W.

  • "Nice trainers and great workouts!"   ― B. R.

  • "Personized workouts"   ― T. M.

  • "The one on one with a trainer....the friendships we have developed..the results I am seeing because of it"   ― C. V. L.

  • "Great staff of caring professionals that will help you meet your fitness goals. I highly recommend FT."   ― L. M.

  • "Your trainers!"   ― K. B.

  • "Ove the atmosphere and the trainers!"   ― C. W.

  • "I like working with the trainers because they keep me motivated. "   ― J. F.

  • "The trainers are always giving 100%. They know my strengths and weaknesses and together we work to change. So happy I found you. "   ― L. L.

  • "The trainers design the program to focus on your abilities and limitations. The trainers are always upbeat and a pleasure to work with."   ― P. N.

  • "I was able to gain a lot of strength and endurance throughout the 3 months I was training at FT Portsmouth. I didn't realize it, but I was so out of shape when I started... I barely made it through my first workout. Brandon and Noah encouraged me through every session, made sure I had perfect form and provided alternative ways to do certain exercises if they were too hard during my first few sessions. After the first couple of weeks I already felt much better, stronger, and more confident going into every workout. I was gaining muscle, losing fat, and upping the weights. I lost 18 lbs throughout the three month period, and went from 27% body fat to 21%. These guys are the real deal, and set you up for success as soon as you walk in the door, but more importantly after you leave too. Now it's a game of maintenance! I can't recommend FT Portsmouth enough!"   ― T. V.

  • "Friendly instructors who are knowledgeable and encouraging"   ― L. R.

  • "After every workout you can feel that you just got a great workout. I have been going there for over a year. I still look forward to going everytime. They are very helpful and know what to do to get you the best workout. "   ― S. M.

  • "Very reliable. The right amount of consistent challenge"   ― (. C. D.

Fitness Together - Portsmouth
9.6 out of 10 based on 414 reviews

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Hours of Operation Mon - Fri   5:30 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed

By appointment only