From: Fitness Together Point Loma personal training gym
Oct 9, 2016
Greg Sterner, Licensed Physical Therapist, Certified Personal Trainer, and Certified Nutrition Specialist give you home exercises to help alleviate pain and get you back to living life to the fullest. Greg is also the Owner of Fitness Together Point Loma, San Diego's premiere personal training facility located at beautiful Liberty Station.
In this segment Greg thoroughly demonstrates corrective exercises that will abolish your upper and lower back pain for good.
CLAIRE IMPROVED HER HEALTH & FITNESS WITH PRIVATE TRAINING
After receiving news that she was at-risk for Type-2 Diabetes, Clair began a fitness program with FT and she improved her health and fitness over a five-month period. Claire pushed herself even further by running her first 5k and adopting a healthy lifestyle.