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Scrumptious Turkey and Kale Meatballs

Scrumptious Turkey and Kale Meatballs

Fitness Together Point Loma - Lauren Kallen (Training Manager)

Turkey Kale Meatballs

INGREDIENTS:


1lb lean ground turkey
1 egg
1 cup shredded kale
1/2 cup diced onion
2-3Tbsp spicy mustard
Pepper
Garlic powder

 

 

DIRECTIONS:

1) Preheat oven to 350.

2)Mix all ingredients well in a large bowl

3) Roll into Meatballs and place on foil (with cooking spray or small amount of oil) covered cookie sheet.

4) Bake for 20-25 minutes turning Meatballs halfway through.

NOTE: These would also be great in muffin tins as meatloaf muffins!

Enjoy :)

 

 

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