At National Academy of Sports Medicine (NASM), our mission is to provide world-class fitness and wellness professionals with the knowledge and tools to transform lives. We help personal trainers, coaches, their clients and anyone with a passion for fitness live healthier and happier lives.

Hi! I'm Laura, a Registered Dietitian/Nutritionist (RD) with a passion for all things food, nutrition, and fitness. I love helping people reach their goals and improve their nutrition. My expertise is nutrition, but all nutrition programs incorporate your overall lifestyle, including your personal/work schedule, diet quality/food preferences, eating habits, physical activity, sleep quality, stress levels, mental/emotional health, and other important factors that influence our nutrition and health.

Perform Better are experts in functional training, sports performance, and injury rehabilitation. Please click on the link below to explore all of their options for strength and conditioning equipment.

Data is a powerful thing, but trainers often lack the analytical skills necessary to make it useful. Other tools use black box, proprietary calculations methods and don’t make the data available in a way that is easy to store and share with clients. That’s why we stick to peer-reviewed assessments to ensure the highest level of quality to our customers. Our assessments are not based on invented algorithms: they’re based on science and research. Today, TrainerMetrics strengthens connections between trainers and clients. It creates milestones that go beyond weight, delivers weekly reports, and serves as a diagnostic tool for trainers who need to motivate clients. TrainerMetrics is one of the most robust training assessment tools on the market.

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for fitness club operators and is respected as the fitness industry's wearable of choice. It is successful due to its accuracy at 99.4%. This is the tool for anyone who wants an accurate, gamified and motivating wearable. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness. Myzone is the perfect fitness tracking software.

You deserve a Physical Therapy clinic that will go above and beyond to ensure you remain comfortable while achieving the results you want from Physical Therapy.

We are staffed by a team of highly qualified male and female Physical Therapists, all of whom take the time to listen to your concerns and answer your questions. That way, we can create a personalized treatment plan that puts your comfort first — and when you’re comfortable and at ease, you get better results.

We have several convenient locations available that are equipped and ready to handle your Physical Therapy prescription. We can also process the insurance claim for your Physical Therapy. Our clinic takes care of all the paperwork on your behalf. All we need is you!

Don’t settle for less when it comes to Physical Therapy. Our clinic is here for you — and you do have a choice!

All clients of Fitness Together are eligible for complimentary injury/pain screenings at Elite Physical Therapy. Please contact a trainer for more information.

Data is a powerful thing, but trainers often lack the analytical skills necessary to make it useful. Other tools use black box, proprietary calculations methods and don’t make the data available in a way that is easy to store and share with clients. That’s why we stick to peer-reviewed assessments to ensure the highest level of quality to our customers. Our assessments are not based on invented algorithms: they’re based on science and research. TrainerMetrics strengthens connections between trainers and clients. It creates milestones that go beyond weight, delivers weekly reports, and serves as a diagnostic tool for trainers who need to motivate clients. TrainerMetrics is one of the most robust training assessment tools on the market.

Whether you work full-time, stay at home to raise the kids, are a competitive athlete, or are retired, no one understands more than we do that you don’t have time to be injured and/or suffering from pain. Performance Physical Therapy is a state-of-the-art practice offering innovative services that help patients of all ages achieve optimal physical function – fitness, wellness, and rehabilitation. Our best-in-industry practices and tailored personal assessments help our patients heal confidently and without pain in a shorter amount of time than physical therapy methodologies that are old-school, conventional or untailored. With the largest number of board-certified physical therapists in the state of Rhode Island, Performance is a leader in the healthcare community throughout Rhode Island and SE Massachusetts.