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  • Shane Caito, Assistant Manager, Health & Fitness Coach

    Years of Experience

    • 8 Years

    Credentials

    • B.S. Exercise Physiology - Plymouth State University,
    • Certified Strength and Conditioning Specialist - National Strength and Conditioning Association
    • Red Cross First-Aid
    • CPR

    Shane was born and raised in Rehoboth, Massachusetts, and was interested in physical fitness from an early age. He had always wanted to play sports, but was unable to compete in anything other than recreational games until high school. Instead, he became interested with how to best prepare his body to play sports when that time came in. He became very appreciative of how exercise can have such a positive effect of not only longterm physical wellness but also psychological help. He loves and respects fitness because it is one of the few things in life that we can control ourselves. Being able to work with an individual in a client-trainer relationship is an extremely rewarding experience. To guide someone who has taken the responsibility to actively improve their own health through exercise, though it may seem to them a daunting task, is a great privilege.

    in my free time I like to
    hike, ski, canoe, and engage in any other activity that involves sweat and friends. I am interested in studying history at a very amateur level (feel free to ask me for any fun history facts during a mid-training session break) and spending time picking up hair in my apartment left by my dog, Bruce.

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  • Jessica Zemeitus, Lead Trainer, Health & Fitness Coach

    Years of Experience

    • 3 Years

    Credentials

    • BS in Communication Sciences & Disorders - Bridgewater State
    • Masters in Education - Bridgewater State
    • Certified Personal Trainer - National Academy of Sports Medicine
    • Fitness Nutrition Specialist

    Jessica is from Foxborough, MA and fell in love with fitness through her own journey over the last 7 years. Previously, she was a Severe Special Education teacher for students on the Autism Spectrum. After too many work related injuries it was recommended that she look into switching careers. Jess knew immediately that she wanted to be certified as a personal trainer. She obtained her CPT (Certified Personal Trainer) certification through NASM as well as her FNS (Fitness Nutrition Specialist). She is currently working towards obtaining her CES (Corrective Exercise Specialization) and hopes to go back to school for a second Masters degree in Exercise Science. She knew this field would allow her to continue to follow her dreams of helping others achieve their goals and although she is still very much on her own health and fitness journey, she has grown to be more confident and comfortable in her own skin and that is her hope for others. She wants to help others be more confident, stronger and comfortable in their own skin.

    in my free time I like to
    spend time with my family and our pups. Also my husband and I enjoy hitting the trails on our ATVs with our son any chance we get.

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  • John Dempsey, Health & Fitness Coach

    Years of Experience

    • 14 Years

    Credentials

    • BS Physical Education - RI College
    • Certified Personal Trainer - National Academy of Sports Medicine
    • Precision Nutrition Level 1
    • CPR/AED Certified

    John has always been active and enjoys sports as well as fitness. 12 years ago he trained at Fitness Together in North Attleboro with the original owner Jerry Espinosa. John knew him from coaching and Jerry asked him to come in to train one day. John showed up and had a great workout, and Jerry encouraged him to get certified and to come and work for him. The rest is history! Along with training John has been teaching Physical Education for 25 years in North Attleboro. He has also been involved with coaching Special Olympics for the past 25 years. During that time he have coached flag football, basketball and track. Fitness has been a part of his life for the past 30 years in many forms! Mud runs, weight training, mountain biking and even riding my bike to Canada! He fully intends to do this for at least another 30 years. The benefits physically and mentally are just too great to ignore!

    in my free time I like to
    engage in all types of exercise! Mountain biking, hiking Love concerts and enjoying local breweries! Spending time with family and staying healthy, especially now that I’m older!

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  • Aaron Kaeble, Health & Fitness Coach

    Years of Experience

    • 11 Years

    Credentials

    • BS in Exercise Science - Springfield College
    • Certified Strength & Conditioning Specialist
    • Certified Personal Trainer - National Strength & Conditioning Association

    Aaron is a certified strength and conditioning specialist as well as a certified personal trainer. He graduated from Springfield College in 2012 with a degree in Applied Exercise Science. He has been working in the fitness industry as a trainer field since 2011 and has worked in various settings such as with Division 1 colleges athletes all the way to working with the general population. For Aaron, he entered the fitness field because of his love of sports while growing up, which meant he spent a lot of time training. He loves exercise because it’s a way to progress one's self where you can actually see and feel the results. Outside of the gym Aaron is a husband to a beautiful wife and father to an amazing son with another on the way! Aaron is also an Associate Pastor at his church working in various ministries. He also still enjoys getting on the football field and basketball court dominating the competition!

    in my free time I like to
    enjoy being a husband to a beautiful wife and father to an amazing son with another on the way! I am also an Associate Pastor at my church working in various ministries. I also still enjoy getting on the football field and basketball court dominating the competition!

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  • Danielle Marino, Health & Fitness Coach

    Years of Experience

    • 17 Years

    Credentials

    • BS Public Health Education & Communications - Rhode Island College
    • Certified Personal Trainer - National Academy of Sports Medicine
    • Corrective Exercise Specialist - National Academy of Sports Medicine
    • Functional Training Specialist - American Council on Exercise
    • Human Movement Science Specialist - Brookbush Institute
    • Silver Sneakers Certified
    • TRX Certified
    • Group Exercise Certified
    • Child Abuse & Prevention Certified

    Danielle is a life-long Rhode Islander with a tremendous love for science and how the body works. Danielle has been actively involved in athletic facilities and community centers, either exercising herself or helping others through education and coaching, since she was eighteen years old. She thoroughly enjoys helping her community find ways to exercise, stay active, and eat healthy while on a budget. Her passion for community has also inspired her to volunteer her time and experience in delivering prevention education for sexual violence and abuse. Danielle has experience in corporate wellness performing health screenings and delivering health education, as a one-to-one and group instructor providing functional strength training, and as a weight loss consultant to assist others in achieving their weight loss goals. Danielle values all aspects of health and wellness, starting with nutrition and physical health, while including mental, spiritual and emotional health.

    in my free time I like to
    paddle board, hike, climb anything, travel, and seek new adventures. I enjoy meeting new people, reading, studying, dancing, and practicing her ASL and Spanish communication skills. I also like creating things like paintings and pottery, and enjoy being physically active as well as being intellectually inspired, having a genuine appreciation for everyone and everything in life. My ongoing lifetime goal is to learn at least one new thing each and every day.

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  • Molly Phillips, Health & Fitness Coach

    Years of Experience

    • 3 Years

    Credentials

    • B.S. in Exercise Science - Simmons University
    • Certified Personal Trainer - National Academy of Sports Medicine

    Molly is from Cranston, RI and fitness has been a part of her life since she was just a little girl! She played basketball year round since she was 6 years old. She would play year round starting with AAU, then the school season, and back to AAU again. After graduating high school she played two years of college basketball at Rhode Island College and finished her last two years at Simmons University. College basketball was a whole different level of basketball than she was used to and that’s when she fell in love with the strength and conditioning aspect. Being in the weight room with her teammates helped them to be closer through encouraging each other to get that next lift. She helped her teammates reach their fitness goals so it was natural to help other people reach their goals after she graduated.

    in my free time I like to
    go on long hikes-the more challenging the better! I also spend a lot of my time with my family. As a family we have weekly dinners, we watch football together, or we just hang out!

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  • Vincent Minutelli, health & fitness coach

    Years of Experience

    • 6 Years

    Credentials

    • BS in Exercise Science - University of Rhode Island
    • Certified Personal Trainer - American Council of Exercise
    • Basic Life Support Certified

    I always exercised and played sports from a young age and was always very active. As I got older I was very interested in the science behind it and the effect that exercise has on your muscles. Out of college I started working as an exercise physiologist at Norwood Hospital conducting Cardiac Rehab as the clinical side of the field interested me more. It wasn’t until I started working at a weight loss clinic where I got a taste of one-on-one training and realized that’s what I wanted to do. Working there gave me a lot of experience dealing with weight loss clients. From there I started working at fitness clubs where I got tons of experience training all different types of clients as well as teaching group classes. From my years of experience I am comfortable training all types of clients and fitness levels, but I have found my specialty’s lie with weight loss and hypertrophy clients.

    in my free time I like to
    spend time working on my own exercise goals as well as researching new ways to get there. Also during my free time I am an avid golfer when it’s nice out and poker player. I also enjoy collecting sneakers and spending time with friends and family.

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have used Fitness Together for about 7-8 years. The previous owners got this 80 year body moving until I acquired Colon and Kung cancer. I did not workout for little over two years when the new owner purchased the studio. The renovations are very good and my personal trainers are excellent for me. They have improved my strength remarkedly over the past two months. They are a "Godsend" for me.

  • The owner and entire staff are friendly and knowledgeable and very flexible - which has been even more important during the pandemic.

  • Fitness Together is a community of people focused on the same goal. Trainers are excellent, clean and safe environment, flexible schedule.

  • After years of not working out or taking care of my physical self, I knew it was time to make an investment in myself. I knew this was not something I could do on my own. Having a fitness plan created for me, at my current level as well as to challenge me to the next levels, means I am getting the most out of each workout.

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