Shane was born and raised in Rehoboth, Massachusetts, and was interested in physical fitness from an early age. He had always wanted to play sports, but was unable to compete in anything other than recreational games until high school. Instead, he became interested with how to best prepare his body to play sports when that time came in. He became very appreciative of how exercise can have such a positive effect of not only longterm physical wellness but also psychological help. He loves and respects fitness because it is one of the few things in life that we can control ourselves. Being able to work with an individual in a client-trainer relationship is an extremely rewarding experience. To guide someone who has taken the responsibility to actively improve their own health through exercise, though it may seem to them a daunting task, is a great privilege.

in my free time I like to
hike, ski, canoe, and engage in any other activity that involves sweat and friends. I am interested in studying history at a very amateur level (feel free to ask me for any fun history facts during a mid-training session break) and spending time picking up hair in my apartment left by my dog, Kennedy.

Hey! My name’s Franklin. I’m from Providence/Cranston Rhode Island. I played football and was a thrower and sprinter in track and field in high school and track and field in college. I tore my ACL in high school, which began my path down the world of training, re-injury, rehabilitation, and performance. Now, I get to help others overcome their own obstacles and accomplish things they did not think possible before, and I am able to appreciate my injuries for everything those injuries taught me.

in my free time I like to
enjoy spending time training, doing something every day to move if I can, so I can build up my stats like a video game character. Outside the gym, I enjoy rock climbing, hiking, and soccer. But when I’m too tired to move, or the weather isn’t the best, I enjoy playing video games, and binge-watching movies, shows, and cartoons.

Born and raised in North Providence, Cody brings a unique and diverse background to the fitness world. With seven years of wrestling experience, he developed a strong foundation in discipline, perseverance, and physical conditioning early on. Before pursuing personal training, Cody spent eight years working as both a dog trainer and dog daycare manager, while also gaining hands-on experience in the beer and brewing industry. Throughout it all, fitness remained a constant passion. It wasn’t until working at a large commercial gym that Cody realized the traditional fitness environment didn’t align with his values. That experience inspired him to pursue a more personalized, meaningful approach to helping others reach their goals. Now at Fitness Together, Cody is dedicated to creating supportive, customized training experiences that empower clients to build strength, confidence, and lasting change.

in my free time I like to
visit breweries and wineries with my dogs.