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Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at North Attleborough.

Shane Caito
Shane Caito

Shane Caito

Assistant Manager

American College of Sports Medicine Certified Personal Trainer. 

Shane's career in health and fitness started as many other fitness professionals' have, with off-season preparation for high school athletics. Preparation for football and outdoor track served as a springboard for future interest in strength and conditioning.  With his interest in athletics and working with athletes, it became clear to Shane that working in the health and fitness field was the right fit for him. After graduating from Dighton-Rehoboth Regional High-School, Shane attended Fitchburg State University, where he enrolled in the exercise and sports physiology program. While at Fitchburg State, Shane was on the football team and the spring track team, where he competed in the sprints and javelin. After completing freshman year, Shane transferred to Plymouth State University and graduated with a Bachelors degree in Exercise and Sport Physiology. Shane made the switch to rugby for his 3 years in Plymouth, and he continues to play today, with the Providence Men's Rugby Club.

A practicum with Waterville Valley Academy in the fall of 2013 helped solidify Shane's interest in strength and conditioning. At Waterville Valley, Shane worked as a strength and conditioning assistant with the Alpine ski team with a focus on the Burdenko Conditioning program. Shane's career in personal training started with another local training studio in Providence, RI, after he received his personal training certificate from the American College of Sports Medicine. Helping client work towards their goals in a one-on-one private setting was an exciting and rewarding challenge for Shane. Shane enjoys designing and implementing challenging and fun workouts for his clients. He strives to encourage client to push their limits, so they can reach levels they often do not expect to reach.

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Aaron Keable
Aaron Keable

Aaron Keable

Lead Trainer; Health & Fitness Coach

Certified Strength and Conditioning Specialist

My name is Aaron Kaeble and I am a certified strength and conditioning specialist as well as a certified personal trainer. I graduated from Springfield College in 2012 with a degree in Applied Exercise Science. I have been working in the fitness/trainer field since 2011 and have worked in various settings such as Div. 1 colleges with athletes all the way to working with the general population.

For me I entered the fitness field because of my love of sports growing up which meant I spent a lot of time training. I love exercise because it’s a way to progress yourself and you can actually see and feel the results. Outside of the gym I am a husband to a beautiful wife and father to an amazing son. I am also an Associate Pastor at my church working in various ministries. I also still enjoy getting on the football field and basketball court dominating the competition! 

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Brian Espinosa
Brian Espinosa

Brian Espinosa

Health and Fitness Coach

International Sports Science Association Certified Personal Trainer.  Sports Conditioning Coach.

Hello! My name is Brian Espinosa and I am a personal trainer and the sports conditioning coach here at Fitness Together North Attleboro.  I graduated from Bridgewater State University with a Bachelor’s Degree in Physical Education and concentration in Fitness Club Administration and Recreation.  At Bridgewater State I gained great knowledge in physiology of exercise and also developed great leadership and management skills. 

I understand the importance of knowing the difference of the needs of each client while I can promise to be focused completely on the achieving the goals of each person who walks through the door.  Whether you’re a beginner, an elite athlete, a child, or a senior citizen I know what it takes to bring you to the next level and help you reach new limits!  Athletics have also been a big part of my life as long as I can remember. 

While at Bridgewater State I competed in the sport of track and field and developed a great passion for the sport and training my body to be in peak physical condition while understanding the importance of training, dieting, and rest which are all important in reaching one’s potential.  Also through strong faith and positivity I believe you can accomplish anything you set your mind to.  Through all of these components I became an All-New England Champion in the 200 Meters indoors with a time of 21.62 seconds and two-time All-American in the 200 Meters and Long Jump events with personal bests of 21.38 seconds in the 200 meters and 23 feet 6 inches in the long jump. I love working with athletes of all sports as I have been around sports nearly all of my life and have also excelled at a high level in football where I was the division 3 state leader in touchdown receptions my senior year and was a third team All-State selection. 

I believe in looking at the big picture in life and not only do I focus on building physical strength but emotional and spiritual strength as well.  I hope that in training with me you will have a positive experience and take more than just strength and physical health gains out of our sessions. 

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John Dempsey
John Dempsey

John Dempsey

Health and Fitness Coach

National Academy of Sports Medicine Certified Personal Trainer.

Hello, my name is John Dempsey. I graduated form Rhode Island College in 1993 with a BS in Physical Education and a certificate to teach Adaptive Physical Education. Upon graduating, I worked for BICO Collaborative for 2 years. During this time, I worked with multi handicapped children and children with behavioral and emotional issues. This work consisted of developing educational plans for the children as well as providing Physical Education services.

Since the fall of 1995, the Town of North Attleboro has been my home. Over the years, I have worked for the YMCA & NA Recreational Department as well. My work has included running an intramural basketball programs, a 5-7 yr. old basketball program as well as directing the Summer Sports Camps. In 2002, I won the YMCA Character Counts Award. Throughout the 14 years, I have taught Physical Education at all levels including Adaptive Physical Education. Currently, I work at the Middle School with grades 6-8. In 2005, I won the MA Teacher of the year and then the Northeast Teacher of the Year.

A love for fitness activities has been a passion of mine for as long as I can remember. I believe all people can benefit from physical activity. I have taken this mindset into coordinating the Special Olympics programs for the town as well as assisting with the Hoops for Heart Program at the Middle School. All adults and children can benefit from the wonders of physical activity and taking care of themselves.

It is my goal to bring my knowledge from school and my personal trainer certification with the National Association of Sports Medicine along with my passion for physical activity to make a positive change in the lives of people. My athletic interests include mountain and road biking, weight training, and martial arts. I look forward to taking all of these experiences to help others. I believe in the old saying that if you take care of your body your body will take care of you.

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Seth Turnbaugh
Seth Turnbaugh

Seth Turnbaugh

Health and Fitness Coach

National Academy of Sports Medicine Certified Personal Trainer.

Hello, my name is Seth Turnbaugh and I am a certified personal trainer here at Fitness Together North Attleboro.  Sports and fitness have been a central part of my life for as long as I can remember, and I want to help you achieve whatever your fitness goal may be.  I grew up in Boston, attending Xaverian Brothers High School in Westwood MA where I was a member of the 1998 State Championship football team, which was inducted in the Xaverian Brothers Hall of Fame in October 2018. 

Upon completion of high school, I attended Allegheny College in Pennsylvania where I played varsity football, basketball, and volleyball.  After Allegheny, I obtained a culinary degree from Newbury College and proceeded to work in some of the best kitchens New England has to offer even helming a kitchen that won a Best of Boston award.  However, my passion has always been athletics and an active lifestyle, and in 2018 I returned to Xaverian Brothers High School to coach football, alpine skiing, speed and quickness, and strength and conditioning. 

 

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Jonathan Scott
Jonathan Scott

Jonathan Scott

Health & Fitness Coach

Certified Strength and Conditioning Specialist

Jonathan's path towards becoming a Personal Trainer began in the Army when he found that although his Soldiers were required to maintain a high level of physical fitness, they were not presented with the training they needed to do so. This experience inspired him to become a Certified Personal Trainer as well as a Certified Strength and Conditioning Specialist with an M.S. in Physical Education, Strength and Conditioning from Bridgewater State. Seven years of working in the fitness industry have taught him that each client has unique challenges and learns differently, and he adapts his coaching style accordingly.

When coaching a client, Jonathan focuses on their personal goals as well as their health status to design an appropriate program. He emphasizes proper weightlifting and exercise techniques so that they can progress to increasingly more advanced exercises. Clients who work with Jonathan can expect to learn what to do, how to do it, and why it needs to be done for them to hone their bodies to better perform their sport or activity of choice.

 

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