Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherNorth Attleborough
429 S Washington St
North Attleborough, MA   02760
p. (508) 699-2999
Fitness Together$99 to $199
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HOURS OF OPERATION

Mon - Thu   6:00 AM - 9:00 PM
Fri   6:00 AM - 8:30 PM
Sat   7:30 AM - 12:00 PM
Sun   Closed

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Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at North Attleborough.

Teris Espinosa
Teris Espinosa

Teris Espinosa

Owner/NASM CPT/NASM FNS/Certified Senior Fitness Specialist

Hi my name is Teris and I own and operate Fitness Together in North Attleboro. FT in North Attleboro was opened in September 2008.

I studied Sports Medicine at Old Dominion University in Norfolk,Va.  I was also an Undergraduate Athletic Trainer at ODU for three years where I helped guide athletes through injury prevention and rehabilitation.  My interest changed from athletic training to personal training when I began my internship with a large corporation managing their corporate fitness facility. That’s where I fell in love with personal training and I knew that it was my niche.  My greatest passion now is to help people regain their confidence and take back their lives by improving their health.

I have over 30 years of experience in personal training, athletic training, group fitness (step, yoga, spinning, powerflex, resist-a-ball) and pilates reformer instruction. Due to my background in sports medicine I specialize in working with correcting muscular imbalances and improving movement while focusing on improved performance. I strongly believe in functional training with progression in getting people Fit for Life no matter the age.

I am certified in personal training through National Academy of Sports Medicine (NASM), certified as a Senior Fitness Specialist through Exercise Ect., certified in partner assisted stretching through American Council Of Exercise (ACE), certified in nutrition (NASM) and certified in CPR/AED.  

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Brian Espinosa
Brian Espinosa

Brian Espinosa

Personal Trainer ISSA CPT and Sports Conditioning Coach

Hello! My name is Brian Espinosa and I am a personal trainer and the sports conditioning coach here at Fitness Together North Attleboro.  I graduated from Bridgewater State University with a Bachelor’s Degree in Physical Education and concentration in Fitness Club Administration and Recreation.  At Bridgewater State I gained great knowledge in physiology of exercise and also developed great leadership and management skills. 

I understand the importance of knowing the difference of the needs of each client while I can promise to be focused completely on the achieving the goals of each person who walks through the door.  Whether you’re a beginner, an elite athlete, a child, or a senior citizen I know what it takes to bring you to the next level and help you reach new limits!  Athletics have also been a big part of my life as long as I can remember. 

While at Bridgewater State I competed in the sport of track and field and developed a great passion for the sport and training my body to be in peak physical condition while understanding the importance of training, dieting, and rest which are all important in reaching one’s potential.  Also through strong faith and positivity I believe you can accomplish anything you set your mind to.  Through all of these components I became an All-New England Champion in the 200 Meters indoors with a time of 21.62 seconds and two-time All-American in the 200 Meters and Long Jump events with personal bests of 21.38 seconds in the 200 meters and 23 feet 6 inches in the long jump. I love working with athletes of all sports as I have been around sports nearly all of my life and have also excelled at a high level in football where I was the division 3 state leader in touchdown receptions my senior year and was a third team All-State selection. 

I believe in looking at the big picture in life and not only do I focus on building physical strength but emotional and spiritual strength as well.  I hope that in training with me you will have a positive experience and take more than just strength and physical health gains out of our sessions. 

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John Dempsey
John Dempsey

John Dempsey

NASM CPT

Hello, my name is John Dempsey. I graduated form Rhode Island College in 1993 with a BS in Physical Education and a certificate to teach Adaptive Physical Education. Upon graduating, I worked for BICO Collaborative for 2 years. During this time, I worked with multi handicapped children and children with behavioral and emotional issues. This work consisted of developing educational plans for the children as well as providing Physical Education services. Since the fall of 1995, the Town of North Attleboro has been my home. Over the years, I have worked for the YMCA & NA Recreational Department as well. My work has included running an intramural basketball programs, a 5-7 yr. old basketball program as well as directing the Summer Sports Camps. In 2002, I won the YMCA Character Counts Award. Throughout the 14 years, I have taught Physical Education at all levels including Adaptive Physical Education. Currently, I work at the Middle School with grades 6-8. In 2005, I won the MA Teacher of the year and then the Northeast Teacher of the Year. A love for fitness activities has been a passion of mine for as long as I can remember. I believe all people can benefit from physical activity. I have taken this mindset into coordinating the Special Olympics programs for the town as well as assisting with the Hoops for Heart Program at the Middle School. All adults and children can benefit from the wonders of physical activity and taking care of themselves. It is my goal to bring my knowledge from school and my personal trainer certification with the National Association of Sports Medicine along with my passion for physical activity to make a positive change in the lives of people. My athletic interests include mountain and road biking, weight training, and martial arts. I look forward to taking all of these experiences to help others. I believe in the old saying that if you take care of your body your body will take care of you.

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Rick Angus
Rick Angus

Rick Angus

NASM-CPT, CYES, M.S., BCBA, LABA,

Hello, my name is Rick Angus and I am one of Fitness Together’s certified personal trainers at the North Attleboro location. I graduated from Westfield State University in 2009 with a Bachelor’s in Criminal Justice. While attending Westfield State, I was a 4 year starter and senior captain for the football team at the position of defensive back. I was also a sprinter and jumper for the indoor and outdoor track team.

After completing my undergraduate degree, I pursued and obtained a Master’s degree and board certification in the field of Applied Behavior Analysis. Being a Behavior Analyst allows me the knowledge and experience to identify and eliminate the barriers between you and your fitness goals. I have an understanding of how to individualize each and every aspect of your fitness program to ensure your success and find ways to make it enjoyable.

It was a long road to becoming a multi-sport athlete in college. Growing up, I was very out of shape and did not possess a lot of natural athletic ability. It was around freshman year of high school when I decided to make the commitment to fitness in an effort to become a better athlete and, overall, more healthy and happy individual. Over the subsequent years, I committed myself to exercising and eating well and I became a new person both physically and mentally. As great as the result of becoming an all-conference caliber athlete in college was, the things that I learned about myself during the journey was the ultimate payoff. I wanted to be able to share that feeling of accomplishment with others, helping them on their own fitness journey to reach their individual goals, whatever they may be. It was for that reason that I became a Certified Personal Trainer through the National Academy of Sports Medicine.

Whether you are just beginning your fitness journey or looking for a way to change things up, I invite you to come and do that with me. Allowing my combination of Board Certified Behavior Analyst and Certified Personal Trainer develop a plan that addresses all aspects of the process from not just a physical standpoint, but a motivational aspect as well.

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Aaron Keable
Aaron Keable

Aaron Keable

Personal Trainer and Strength & Conditioning Coach

My name is Aaron Kaeble and I am a certified strength and conditioning specialist as well as a certified personal trainer. I graduated from Springfield College in 2012 with a degree in Applied Exercise Science. I have been working in the fitness/trainer field since 2011 and have worked in various settings such as Div. 1 colleges with athletes all the way to working with the general population. For me I entered the fitness field because of my love of sports growing up which meant I spent a lot of time training. I love exercise because it’s a way to progress yourself and you can actually see and feel the results. Outside of the gym I am a husband to a beautiful wife and soon to be father. I am also an Associate Pastor at my church working in various ministries. I also still enjoy getting on the football field and basketball court dominating the competition! 

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Katelyn Doherty
Katelyn Doherty

Katelyn Doherty

NASM CPT

Hello! My name is Katelyn Doherty. I’m a NASM certified personal trainer for Fitness Together in Mansfield and North Attleboro. I graduated from Stoneham High School in 2012 and I am currently continuing my education at Bridgewater State University as a physical education major with a concentration in exercise science.

            I began my fitness journey my freshman year of college after I gained the “freshman fifteen.” I realized I had to make a lifestyle change. I lost all the weight and put on some muscle. Many of my friends, family members and even high school classmates began reaching out to me for fitness advice. I began to realize that I had a passion for health, fitness and nutrition.

I started working as a fitness trainer about a year ago when I was offered a training job at a public gym to gain experience. I loved working with my clients everyday to help them reach their goals. I was not only just their trainer, but also their friend and even mentor. I looked forward to going to work and helping them achieve their goals. I found my passion in personal training and look forward to continuing my career in this field.

That opportunity has opened up even more doors for me. In addition to personal training I also work as a group instructor at BSU. Fitness is my life and I hope to share that with you and be that extra motivation factor to help you reach your goals. Together, no goal is too big to achieve, you just have to believe in yourself!

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